10.3 km | 01:03:31 | 06:09/km日期: 2017-03-09 19:11 - 卡路里: 556 Cal - 總步數: 11924 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'17" / 06'18" / 06'11" / 06'08" / 06'03" / 06'01" / 06'14" / 06'19" / 06'12" / 06'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'17") | 1000 / 1000 | 188 / 84 |
| 2 | | 06'15" (+00'16") | 1005 / 2005 | 185 / 86 |
| 3 | | 06'10" (+00'11") | 1000 / 3006 | 184 / 87 |
| 4 | | 06'07" (+00'08") | 1000 / 4007 | 185 / 87 |
| 5 | | 06'02" (+00'03") | 1000 / 5007 | 189 / 87 |
| 6 | | 06'02" (+00'03") | 1008 / 6016 | 189 / 87 |
| 7 | | 06'10" (+00'11") | 1007 / 7023 | 187 / 86 |
| 8 | | 06'18" (+00'19") | 1001 / 8025 | 186 / 85 |
| 9 | | 06'09" (+00'10") | 1010 / 9035 | 190 / 85 |
| 10 | | 05'59" | 1004 / 10039 | 190 / 87 |
| 11 | | 05'40" | 302 / 10342 | 193 / 91 |
3月累積里程 : 242.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'18" | 00:12'35" |
| 3 | 06'11" | 00:18'46" |
| 4 | 06'08" | 00:24'54" |
| 5 | 06'03" | 00:30'57" |
| 6 | 06'01" | 00:36'58" |
| 7 | 06'14" | 00:43'12" |
| 8 | 06'19" | 00:49'31" |
| 9 | 06'12" | 00:55'43" |
| 10 | 06'02" | 01:01'45" |
| 10.3 | 05'50" | 01:03'31" |
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