26.0 km | 02:33:39 | 05:54/km日期: 2017-03-11 16:04 - 平均心率: 177 - 卡路里: 1364 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 58%
Pace: 05'48" / 05'46" / 05'41" / 05'45" / 05'33" / 05'37" / 05'45" / 05'49" / 05'50" / 05'41" / 05'45" / 05'44" / 05'53" / 06'49" / 05'48" / 05'46" / 05'47" / 05'49" / 06'50" / 07'31" / 07'02" / 07'20" / 06'18" / 06'37" / 06'15" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'15") | 1000 / 1000 |
| 2 | | 05'45" (+00'13") | 1000 / 2000 |
| 3 | | 05'41" (+00'09") | 1000 / 3000 |
| 4 | | 05'45" (+00'13") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'37" (+00'05") | 1000 / 6000 |
| 7 | | 05'45" (+00'13") | 1000 / 7000 |
| 8 | | 05'48" (+00'16") | 1000 / 8000 |
| 9 | | 05'50" (+00'18") | 1000 / 9000 |
| 10 | | 05'41" (+00'09") | 1000 / 10000 |
| 11 | | 05'44" (+00'12") | 1000 / 11000 |
| 12 | | 05'44" (+00'12") | 1000 / 12000 |
| 13 | | 05'52" (+00'20") | 1000 / 13000 |
| 14 | | 05'49" (+00'17") | 1000 / 14000 |
| 15 | | 05'47" (+00'15") | 1000 / 15000 |
| 16 | | 05'45" (+00'13") | 1000 / 16000 |
| 17 | | 05'47" (+00'15") | 1000 / 17000 |
| 18 | | 05'48" (+00'16") | 1000 / 18000 |
| 19 | | 06'14" (+00'42") | 1000 / 19000 |
| 20 | | 06'17" (+00'45") | 1000 / 20000 |
| 21 | | 06'21" (+00'49") | 1000 / 21000 |
| 22 | | 06'29" (+00'57") | 1000 / 22000 |
| 23 | | 06'18" (+00'46") | 1000 / 23000 |
| 24 | | 06'08" (+00'36") | 1000 / 24000 |
| 25 | | 06'14" (+00'42") | 1000 / 25000 |
| 26 | | 05'57" (+00'25") | 1000 / 26000 |
| 27 | | 04'43" | 3 / 26003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 140~170 | 65~79% |
| 2:M馬拉松配速區 | 170~192 | 79~89% |
| 3:T乳酸耐力區 | 192~198 | 89~92% |
| 4:A無氧耐力區 | 198~210 | 92~97.5% |
| 5:I最大耗氧區 | 210~216 | 97.5~100% |
| 最大心率為216 點此去設定最大心率 |
3月累積里程 : 124.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'46" | 00:11'34" |
| 3 | 05'41" | 00:17'15" |
| 4 | 05'45" | 00:23'00" |
| 5 | 05'33" | 00:28'33" |
| 6 | 05'37" | 00:34'10" |
| 7 | 05'45" | 00:39'55" |
| 8 | 05'49" | 00:45'44" |
| 9 | 05'50" | 00:51'34" |
| 10 | 05'41" | 00:57'15" |
| 11 | 05'45" | 01:03'00" |
| 12 | 05'44" | 01:08'44" |
| 13 | 05'53" | 01:14'37" |
| 14 | 06'49" | 01:21'26" |
| 15 | 05'48" | 01:27'14" |
| 16 | 05'46" | 01:33'00" |
| 17 | 05'47" | 01:38'47" |
| 18 | 05'49" | 01:44'36" |
| 19 | 06'50" | 01:51'26" |
| 20 | 07'31" | 01:58'57" |
| 21 | 07'02" | 02:05'59" |
| 22 | 07'20" | 02:13'19" |
| 23 | 06'18" | 02:19'37" |
| 24 | 06'37" | 02:26'14" |
| 25 | 06'15" | 02:32'29" |
| 26 | 05'57" | 02:38'26" |
| 26.0 | 04'26" | 02:38'27" |
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