19.1 km | 01:33:17 | 04:52/km日期: 2017-03-12 06:20 - 平均心率: 165 - 卡路里: 1074 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 80%
Pace: 04'57" / 04'52" / 04'51" / 04'52" / 04'55" / 04'53" / 04'53" / 04'55" / 04'44" / 04'49" / 04'54" / 04'52" / 04'59" / 04'58" / 04'53" / 04'49" / 04'54" / 04'44" / 04'52" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'13") | 1000 / 1000 |
| 2 | | 04'51" (+00'08") | 1000 / 2000 |
| 3 | | 04'51" (+00'08") | 1000 / 3000 |
| 4 | | 04'51" (+00'08") | 1000 / 4000 |
| 5 | | 04'55" (+00'12") | 1000 / 5000 |
| 6 | | 04'53" (+00'10") | 1000 / 6000 |
| 7 | | 04'53" (+00'10") | 1000 / 7000 |
| 8 | | 04'54" (+00'11") | 1000 / 8000 |
| 9 | | 04'44" (+00'01") | 1000 / 9000 |
| 10 | | 04'48" (+00'05") | 1000 / 10000 |
| 11 | | 04'53" (+00'10") | 1000 / 11000 |
| 12 | | 04'52" (+00'09") | 1000 / 12000 |
| 13 | | 04'58" (+00'15") | 1000 / 13000 |
| 14 | | 04'58" (+00'15") | 1000 / 14000 |
| 15 | | 04'52" (+00'09") | 1000 / 15000 |
| 16 | | 04'49" (+00'06") | 1000 / 16000 |
| 17 | | 04'54" (+00'11") | 1000 / 17000 |
| 18 | | 04'43" | 1000 / 18000 |
| 19 | | 04'51" (+00'08") | 1000 / 19000 |
| 20 | | 04'51" (+00'08") | 146 / 19146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
100.94 km 
ACICS 虎走5 累積 :
958.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'52" | 00:09'49" |
| 3 | 04'51" | 00:14'40" |
| 4 | 04'52" | 00:19'32" |
| 5 | 04'55" | 00:24'27" |
| 6 | 04'53" | 00:29'20" |
| 7 | 04'53" | 00:34'13" |
| 8 | 04'55" | 00:39'08" |
| 9 | 04'44" | 00:43'52" |
| 10 | 04'49" | 00:48'41" |
| 11 | 04'54" | 00:53'35" |
| 12 | 04'52" | 00:58'27" |
| 13 | 04'59" | 01:03'26" |
| 14 | 04'58" | 01:08'24" |
| 15 | 04'53" | 01:13'17" |
| 16 | 04'49" | 01:18'06" |
| 17 | 04'54" | 01:23'00" |
| 18 | 04'44" | 01:27'44" |
| 19 | 04'52" | 01:32'36" |
| 19.1 | 04'52" | 01:33'19" |
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