半馬 | 02:28:52 | 07:03/km | 第8半馬官方成績 |
日期 | 2017-03-04 |
成績 | 02:28:52 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'47" | 01:10'47" |
| 00:39'00" (+07'13") |
| 00:35'12" (+03'25") | 01:14'42" (+03'55") |
| 00:39'30" (+07'43") |
|
日期: 2017-03-04 11:59 - 總爬升: 367 m - 卡路里: 1219 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 71%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'10" (+00'20") | 1000 / 2000 |
3 | | 06'22" (+00'32") | 1000 / 3000 |
4 | | 06'43" (+00'53") | 1000 / 4000 |
5 | | 06'40" (+00'50") | 1000 / 5000 |
6 | | 07'06" (+01'16") | 1000 / 6000 |
7 | | 06'52" (+01'02") | 1000 / 7000 |
8 | | 07'40" (+01'50") | 1000 / 8000 |
9 | | 06'36" (+00'46") | 1000 / 9000 |
10 | | 06'30" (+00'40") | 1000 / 10000 |
11 | | 06'30" (+00'40") | 1000 / 11000 |
12 | | 06'46" (+00'56") | 1000 / 12000 |
13 | | 07'11" (+01'21") | 1000 / 13000 |
14 | | 07'43" (+01'53") | 1000 / 14000 |
15 | | 06'39" (+00'49") | 1000 / 15000 |
16 | | 07'45" (+01'55") | 1000 / 16000 |
17 | | 08'02" (+02'12") | 1000 / 17000 |
18 | | 07'50" (+02'00") | 1000 / 18000 |
19 | | 08'24" (+02'34") | 1000 / 19000 |
20 | | 07'27" (+01'37") | 1000 / 20000 |
21 | | 07'21" (+01'31") | 1000 / 21000 |
22 | | 05'47" | 103 / 21103 |
賽前宣言: みんな頑張ってね~ gogogo!!!
賽後評分: 每年辦2次
給 4 星 3月累積里程 : 100.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'11" | 00:12'01" |
3 | 06'23" | 00:18'24" |
4 | 06'44" | 00:25'08" |
5 | 06'39" | 00:31'47" |
6 | 07'07" | 00:38'54" |
7 | 06'53" | 00:45'47" |
8 | 11'53" | 00:57'40" |
9 | 06'37" | 01:04'17" |
10 | 06'30" | 01:10'47" |
11 | 06'31" | 01:17'18" |
12 | 06'55" | 01:24'13" |
13 | 07'24" | 01:31'37" |
14 | 07'42" | 01:39'19" |
15 | 06'40" | 01:45'59" |
16 | 07'46" | 01:53'45" |
17 | 08'02" | 02:01'47" |
18 | 07'50" | 02:09'37" |
19 | 08'25" | 02:18'02" |
20 | 07'27" | 02:25'29" |
21 | 07'21" | 02:32'50" |
21.1 | 05'48" | 02:33'26" |