12.3 km | 01:17:14 | 06:17/km日期: 2017-03-06 19:06 - 卡路里: 1160 Cal - 溫度: 16°C - 濕度: 78%
Pace: 05'59" / 05'50" / 06'03" / 06'00" / 06'13" / 06'12" / 06'57" / 06'23" / 06'11" / 06'26" / 06'18" / 06'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'11") | 1000 / 1000 |
| 2 | | 05'47" | 1007 / 2008 |
| 3 | | 06'03" (+00'16") | 997 / 3005 |
| 4 | | 06'04" (+00'17") | 1010 / 4015 |
| 5 | | 06'06" (+00'19") | 995 / 5011 |
| 6 | | 06'11" (+00'24") | 1000 / 6011 |
| 7 | | 06'58" (+01'11") | 1009 / 7021 |
| 8 | | 06'22" (+00'35") | 1001 / 8022 |
| 9 | | 06'14" (+00'27") | 1007 / 9030 |
| 10 | | 06'20" (+00'33") | 1008 / 10039 |
| 11 | | 06'20" (+00'33") | 998 / 11037 |
| 12 | | 06'50" (+01'03") | 1010 / 12048 |
| 13 | | 05'55" (+00'08") | 267 / 12315 |
3月累積里程 :
140.44 km 
美津濃 J1GC160404 累積 :
1130.0 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'50" | 00:11'49" |
| 3 | 06'03" | 00:17'52" |
| 4 | 06'00" | 00:23'52" |
| 5 | 06'13" | 00:30'05" |
| 6 | 06'12" | 00:36'17" |
| 7 | 06'57" | 00:43'14" |
| 8 | 06'23" | 00:49'37" |
| 9 | 06'11" | 00:55'48" |
| 10 | 06'26" | 01:02'14" |
| 11 | 06'18" | 01:08'32" |
| 12 | 06'50" | 01:15'22" |
| 12.3 | 06'40" | 01:17'14" |
展開計圈分析
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