10.0 km | 00:51:19 | 05:07/km日期: 2017-03-06 19:51 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 595 Cal - 總步數: 9142 - 平均步頻: 178 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 80%
Pace: 05'13" / 04'56" / 05'00" / 05'04" / 05'06" / 05'07" / 05'12" / 05'15" / 05'12" / 05'03" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'30") | 434 / 434 | 167 / 111 |
| 2 | | 04'57" (+00'05") | 447 / 881 | 173 / 116 |
| 3 | | 05'01" (+00'09") | 434 / 1316 | 176 / 112 |
| 4 | | 04'53" (+00'01") | 440 / 1756 | 180 / 113 |
| 5 | | 05'02" (+00'10") | 433 / 2189 | 178 / 111 |
| 6 | | 05'04" (+00'12") | 430 / 2620 | 179 / 109 |
| 7 | | 04'58" (+00'06") | 445 / 3066 | 178 / 112 |
| 8 | | 05'10" (+00'18") | 429 / 3495 | 180 / 107 |
| 9 | | 05'05" (+00'13") | 435 / 3931 | 179 / 109 |
| 10 | | 05'04" (+00'12") | 429 / 4360 | 179 / 109 |
| 11 | | 05'02" (+00'10") | 443 / 4804 | 180 / 110 |
| 12 | | 05'09" (+00'17") | 432 / 5236 | 179 / 108 |
| 13 | | 05'10" (+00'18") | 424 / 5661 | 178 / 108 |
| 14 | | 05'05" (+00'13") | 438 / 6099 | 178 / 110 |
| 15 | | 05'15" (+00'23") | 427 / 6527 | 178 / 106 |
| 16 | | 05'10" (+00'18") | 431 / 6959 | 178 / 108 |
| 17 | | 05'17" (+00'25") | 425 / 7384 | 178 / 105 |
| 18 | | 05'09" (+00'17") | 435 / 7820 | 178 / 108 |
| 19 | | 05'14" (+00'22") | 435 / 8255 | 179 / 106 |
| 20 | | 05'15" (+00'23") | 431 / 8687 | 179 / 106 |
| 21 | | 05'11" (+00'19") | 436 / 9123 | 177 / 108 |
| 22 | | 05'10" (+00'18") | 435 / 9558 | 178 / 108 |
| 23 | | 04'52" | 430 / 9989 | 180 / 113 |
| 24 | | 05'55" (+01'03") | 30 / 10020 | 174 / 96 |
3月累積里程 :
102.59 km 
Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'56" | 00:10'09" |
| 3 | 05'00" | 00:15'09" |
| 4 | 05'04" | 00:20'13" |
| 5 | 05'06" | 00:25'19" |
| 6 | 05'07" | 00:30'26" |
| 7 | 05'12" | 00:35'38" |
| 8 | 05'15" | 00:40'53" |
| 9 | 05'12" | 00:46'05" |
| 10 | 05'03" | 00:51'08" |
| 10.0 | 08'22" | 00:51'19" |
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