22.0 km | 01:56:58 | 05:19/km日期: 2017-03-04 14:42 - 總爬升: 284 m - 卡路里: 1287 Cal - 溫度: 28°C - 濕度: 50%
Pace: 05'31" / 05'42" / 05'24" / 05'25" / 05'27" / 05'03" / 05'21" / 05'07" / 05'16" / 05'04" / 05'27" / 04'56" / 04'57" / 05'26" / 05'22" / 05'04" / 05'05" / 05'12" / 05'39" / 05'23" / 05'15" / 05'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'35") | 990 / 990 |
| 2 | | 05'39" (+00'45") | 1008 / 1999 |
| 3 | | 05'24" (+00'30") | 1013 / 3013 |
| 4 | | 05'27" (+00'33") | 1008 / 4021 |
| 5 | | 05'25" (+00'31") | 1029 / 5051 |
| 6 | | 05'05" (+00'11") | 1002 / 6053 |
| 7 | | 05'17" (+00'23") | 1003 / 7057 |
| 8 | | 05'07" (+00'13") | 1000 / 8057 |
| 9 | | 05'15" (+00'21") | 1009 / 9067 |
| 10 | | 05'04" (+00'10") | 1016 / 10083 |
| 11 | | 05'25" (+00'31") | 1007 / 11091 |
| 12 | | 04'59" (+00'05") | 1001 / 12093 |
| 13 | | 04'54" | 1004 / 13098 |
| 14 | | 05'27" (+00'33") | 999 / 14097 |
| 15 | | 05'22" (+00'28") | 1010 / 15108 |
| 16 | | 05'03" (+00'09") | 1010 / 16118 |
| 17 | | 05'03" (+00'09") | 996 / 17114 |
| 18 | | 05'27" (+00'33") | 1012 / 18127 |
| 19 | | 05'23" (+00'29") | 998 / 19126 |
| 20 | | 05'22" (+00'28") | 1013 / 20139 |
| 21 | | 05'22" (+00'28") | 1001 / 21141 |
| 22 | | 05'03" (+00'09") | 1001 / 22142 |
3月累積里程 :
311.56 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'42" | 00:11'13" |
| 3 | 05'24" | 00:16'37" |
| 4 | 05'25" | 00:22'02" |
| 5 | 05'27" | 00:27'29" |
| 6 | 05'03" | 00:32'32" |
| 7 | 05'21" | 00:37'53" |
| 8 | 05'07" | 00:43'00" |
| 9 | 05'16" | 00:48'16" |
| 10 | 05'04" | 00:53'20" |
| 11 | 05'27" | 00:58'47" |
| 12 | 04'56" | 01:03'43" |
| 13 | 04'57" | 01:08'40" |
| 14 | 05'26" | 01:14'06" |
| 15 | 05'22" | 01:19'28" |
| 16 | 05'04" | 01:24'32" |
| 17 | 05'05" | 01:29'37" |
| 18 | 05'12" | 01:34'49" |
| 19 | 05'39" | 01:40'28" |
| 20 | 05'23" | 01:45'51" |
| 21 | 05'15" | 01:51'06" |
| 22 | 05'16" | 01:56'22" |
| 22.0 | 00'00" | 01:56'58" |
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