10.0 km | 00:44:58 | 04:29/km日期: 2017-03-04 21:10 - 卡路里: 561 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 84%
Pace: 05'17" / 07'07" / 04'35" / 04'27" / 04'31" / 04'22" / 04'24" / 04'17" / 04'11" / 03'58" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'19") | 1000 / 1000 |
| 2 | | 04'53" (+00'55") | 1000 / 2000 |
| 3 | | 04'35" (+00'37") | 1000 / 3000 |
| 4 | | 04'26" (+00'28") | 1000 / 4000 |
| 5 | | 04'31" (+00'33") | 1000 / 5000 |
| 6 | | 04'21" (+00'23") | 1000 / 6000 |
| 7 | | 04'24" (+00'26") | 1000 / 7000 |
| 8 | | 04'17" (+00'19") | 1000 / 8000 |
| 9 | | 04'10" (+00'12") | 1000 / 9000 |
| 10 | | 03'58" | 1000 / 10000 |
| 11 | | 02'53" | 12 / 10012 |
3月累積里程 : 140.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 07'07" | 00:12'24" |
| 3 | 04'35" | 00:16'59" |
| 4 | 04'27" | 00:21'26" |
| 5 | 04'31" | 00:25'57" |
| 6 | 04'22" | 00:30'19" |
| 7 | 04'24" | 00:34'43" |
| 8 | 04'17" | 00:39'00" |
| 9 | 04'11" | 00:43'11" |
| 10 | 03'58" | 00:47'09" |
| 10.0 | 04'02" | 00:47'12" |
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