36.4 km | 06:20:17 | 10:27/km日期: 2017-02-19 05:37 - 總爬升: 922 m - 卡路里: 2750 Cal - 溫度: 18°C - 濕度: 76%
Pace: 09'46" / 04'39" / 06'33" / 08'18" / 06'48" / 06'56" / 09'08" / 08'07" / 10'17" / 10'44" / 10'49" / 11'42" / 09'54" / 14'19" / 05'46" / 04'58" / 04'55" / 04'53" / 05'56" / 06'38" / 07'59" / 08'19" / 10'04" / 13'51" / 05'59" / 73'01" / 08'19" / 10'06" / 11'21" / 13'44" / 06'45" / 05'35" / 06'39" / 09'59" / 09'12" / 08'12" / 26'37" /
2月累積里程 : 164.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'46" | 00:09'46" |
2 | 04'39" | 00:14'25" |
3 | 06'33" | 00:20'58" |
4 | 08'18" | 00:29'16" |
5 | 06'48" | 00:36'04" |
6 | 06'56" | 00:43'00" |
7 | 09'08" | 00:52'08" |
8 | 08'07" | 01:00'15" |
9 | 10'17" | 01:10'32" |
10 | 10'44" | 01:21'16" |
11 | 10'49" | 01:32'05" |
12 | 11'42" | 01:43'47" |
13 | 09'54" | 01:53'41" |
14 | 14'19" | 02:08'00" |
15 | 05'46" | 02:13'46" |
16 | 04'58" | 02:18'44" |
17 | 04'55" | 02:23'39" |
18 | 04'53" | 02:28'32" |
19 | 05'56" | 02:34'28" |
20 | 06'38" | 02:41'06" |
21 | 07'59" | 02:49'05" |
22 | 08'19" | 02:57'24" |
23 | 10'04" | 03:07'28" |
24 | 13'51" | 03:21'19" |
25 | 05'59" | 03:27'18" |
26 | 73'01" | 04:40'19" |
27 | 08'19" | 04:48'38" |
28 | 10'06" | 04:58'44" |
29 | 11'21" | 05:10'05" |
30 | 13'44" | 05:23'49" |
31 | 06'45" | 05:30'34" |
32 | 05'35" | 05:36'09" |
33 | 06'39" | 05:42'48" |
34 | 09'59" | 05:52'47" |
35 | 09'12" | 06:01'59" |
36 | 08'12" | 06:10'11" |
36.4 | 26'25" | 06:20'18" |