12.4 km | 00:58:48 | 04:44/km日期: 2017-03-01 17:58 - 卡路里: 747 Cal - 溫度: 19°C - 濕度: 71%
Pace: 04'57" / 04'48" / 04'42" / 04'47" / 04'44" / 04'44" / 04'48" / 04'45" / 04'46" / 04'45" / 04'45" / 04'42" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'15") | 1000 / 1000 |
| 2 | | 04'47" (+00'06") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 04'47" (+00'06") | 1000 / 4000 |
| 5 | | 04'43" (+00'02") | 1000 / 5000 |
| 6 | | 04'44" (+00'03") | 1000 / 6000 |
| 7 | | 04'47" (+00'06") | 1000 / 7000 |
| 8 | | 04'45" (+00'04") | 1000 / 8000 |
| 9 | | 04'45" (+00'04") | 1000 / 9000 |
| 10 | | 04'45" (+00'04") | 1000 / 10000 |
| 11 | | 04'45" (+00'04") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 04'09" | 384 / 12384 |
3月累積里程 :
211.57 km 
adidas adiso boost 2 累積 :
1211.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'48" | 00:09'45" |
| 3 | 04'42" | 00:14'27" |
| 4 | 04'47" | 00:19'14" |
| 5 | 04'44" | 00:23'58" |
| 6 | 04'44" | 00:28'42" |
| 7 | 04'48" | 00:33'30" |
| 8 | 04'45" | 00:38'15" |
| 9 | 04'46" | 00:43'01" |
| 10 | 04'45" | 00:47'46" |
| 11 | 04'45" | 00:52'31" |
| 12 | 04'42" | 00:57'13" |
| 12.4 | 04'07" | 00:58'48" |
展開計圈分析
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