18.9 km | 01:50:19 | 05:50/km日期: 2013-10-27 15:33 - 平均心率: 93 - 卡路里: 1620 Cal - 溫度: 23°C - 濕度: 61%
Pace: 05'22" / 05'34" / 05'45" / 05'52" / 05'50" / 05'52" / 05'48" / 05'50" / 05'54" / 05'48" / 05'54" / 06'03" / 06'10" / 05'55" / 05'43" / 05'36" / 05'53" / 05'51" / 05'34" / 00'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
10月累積里程 : 100.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'34" | 00:10'56" |
| 3 | 05'45" | 00:16'41" |
| 4 | 05'52" | 00:22'33" |
| 5 | 05'50" | 00:28'23" |
| 6 | 05'52" | 00:34'15" |
| 7 | 05'48" | 00:40'03" |
| 8 | 05'50" | 00:45'53" |
| 9 | 05'54" | 00:51'47" |
| 10 | 05'48" | 00:57'35" |
| 11 | 05'54" | 01:03'29" |
| 12 | 06'03" | 01:09'32" |
| 13 | 06'10" | 01:15'42" |
| 14 | 05'55" | 01:21'37" |
| 15 | 05'43" | 01:27'20" |
| 16 | 05'36" | 01:32'56" |
| 17 | 05'53" | 01:38'49" |
| 18 | 05'51" | 01:44'40" |
| 19 | 05'34" | 01:50'14" |
| 18.9 | 00'-51" | 01:50'19" |
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