15.0 km | 01:25:20 | 05:41/km日期: 2017-02-17 17:25 - 卡路里: 1011 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 43%
Pace: 05'23" / 06'03" / 06'08" / 05'42" / 04'30" / 05'49" / 06'23" / 06'24" / 05'32" / 05'33" / 05'28" / 05'23" / 05'09" / 05'39" / 05'02" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+02'02") | 1000 / 1000 |
2 | | 06'02" (+01'32") | 1000 / 2000 |
3 | | 06'07" (+01'37") | 1000 / 3000 |
4 | | 05'42" (+01'12") | 1000 / 4000 |
5 | | 04'30" | 1000 / 5000 |
6 | | 05'48" (+01'18") | 1000 / 6000 |
7 | | 06'22" (+01'52") | 1000 / 7000 |
8 | | 06'24" (+01'54") | 1000 / 8000 |
9 | | 05'32" (+01'02") | 1000 / 9000 |
10 | | 05'32" (+01'02") | 1000 / 10000 |
11 | | 05'28" (+00'58") | 1000 / 11000 |
12 | | 05'22" (+00'52") | 1000 / 12000 |
13 | | 05'09" (+00'39") | 1000 / 13000 |
14 | | 05'39" (+01'09") | 1000 / 14000 |
15 | | 05'02" (+00'32") | 1000 / 15000 |
16 | | 04'12" | 15 / 15015 |
2月累積里程 : 99.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 06'03" | 00:11'26" |
3 | 06'08" | 00:17'34" |
4 | 05'42" | 00:23'16" |
5 | 04'30" | 00:27'46" |
6 | 05'49" | 00:33'35" |
7 | 06'23" | 00:39'58" |
8 | 06'24" | 00:46'22" |
9 | 05'32" | 00:51'54" |
10 | 05'33" | 00:57'27" |
11 | 05'28" | 01:02'55" |
12 | 05'23" | 01:08'18" |
13 | 05'09" | 01:13'27" |
14 | 05'39" | 01:19'06" |
15 | 05'02" | 01:24'08" |
15.0 | 04'23" | 01:24'12" |