10.0 km | 00:54:47 | 05:27/km日期: 2017-02-08 17:37 - 總爬升: 132 m - 卡路里: 688 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 50%
Pace: 06'30" / 05'58" / 05'43" / 05'58" / 05'05" / 04'37" / 04'33" / 13'21" / 05'46" / 04'54" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'57") | 1000 / 1000 |
| 2 | | 05'57" (+01'25") | 1000 / 2000 |
| 3 | | 05'43" (+01'11") | 1000 / 3000 |
| 4 | | 05'57" (+01'25") | 1000 / 4000 |
| 5 | | 05'05" (+00'33") | 1000 / 5000 |
| 6 | | 04'37" (+00'05") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 05'36" (+01'04") | 1000 / 8000 |
| 9 | | 05'46" (+01'14") | 1000 / 9000 |
| 10 | | 04'53" (+00'21") | 1000 / 10000 |
| 11 | | 04'49" (+00'17") | 24 / 10024 |
2月累積里程 : 99.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'58" | 00:12'28" |
| 3 | 05'43" | 00:18'11" |
| 4 | 05'58" | 00:24'09" |
| 5 | 05'05" | 00:29'14" |
| 6 | 04'37" | 00:33'51" |
| 7 | 04'33" | 00:38'24" |
| 8 | 13'21" | 00:51'45" |
| 9 | 05'46" | 00:57'31" |
| 10 | 04'54" | 01:02'25" |
| 10.0 | 04'44" | 01:02'32" |
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