15.0 km | 01:24:36 | 05:38/km日期: 2017-02-28 20:54 - 平均心率: 154 - 卡路里: 1109 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 65%
Pace: 05'56" / 05'39" / 05'38" / 05'22" / 05'24" / 05'23" / 05'47" / 06'08" / 05'57" / 05'31" / 05'30" / 05'36" / 05'30" / 05'36" / 05'35" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'35") | 1000 / 1000 |
| 2 | | 05'38" (+00'17") | 1000 / 2000 |
| 3 | | 05'38" (+00'17") | 1000 / 3000 |
| 4 | | 05'21" | 1000 / 4000 |
| 5 | | 05'24" (+00'03") | 1000 / 5000 |
| 6 | | 05'22" (+00'01") | 1000 / 6000 |
| 7 | | 05'47" (+00'26") | 1000 / 7000 |
| 8 | | 06'08" (+00'47") | 1000 / 8000 |
| 9 | | 05'56" (+00'35") | 1000 / 9000 |
| 10 | | 05'26" (+00'05") | 1000 / 10000 |
| 11 | | 05'34" (+00'13") | 1000 / 11000 |
| 12 | | 05'35" (+00'14") | 1000 / 12000 |
| 13 | | 05'29" (+00'08") | 1000 / 13000 |
| 14 | | 05'35" (+00'14") | 1000 / 14000 |
| 15 | | 05'35" (+00'14") | 1000 / 15000 |
| 16 | | 04'32" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 102.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'39" | 00:11'35" |
| 3 | 05'38" | 00:17'13" |
| 4 | 05'22" | 00:22'35" |
| 5 | 05'24" | 00:27'59" |
| 6 | 05'23" | 00:33'22" |
| 7 | 05'47" | 00:39'09" |
| 8 | 06'08" | 00:45'17" |
| 9 | 05'57" | 00:51'14" |
| 10 | 05'31" | 00:56'45" |
| 11 | 05'30" | 01:02'15" |
| 12 | 05'36" | 01:07'51" |
| 13 | 05'30" | 01:13'21" |
| 14 | 05'36" | 01:18'57" |
| 15 | 05'35" | 01:24'32" |
| 15.0 | 04'57" | 01:24'36" |
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