7.0 km | 00:39:38 | 05:38/km日期: 2017-03-15 17:06 - 卡路里: 638 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 71%
Pace: 05'20" / 05'36" / 05'44" / 05'39" / 05'34" / 05'43" / 05'52" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1000 / 1000 |
2 | | 05'36" (+00'16") | 1000 / 2000 |
3 | | 05'43" (+00'23") | 1000 / 3000 |
4 | | 05'38" (+00'18") | 1000 / 4000 |
5 | | 05'34" (+00'14") | 1000 / 5000 |
6 | | 05'43" (+00'23") | 1000 / 6000 |
7 | | 05'51" (+00'31") | 1000 / 7000 |
8 | | 04'47" | 33 / 7033 |
3月累積里程 : 60.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'36" | 00:10'56" |
3 | 05'44" | 00:16'40" |
4 | 05'39" | 00:22'19" |
5 | 05'34" | 00:27'53" |
6 | 05'43" | 00:33'36" |
7 | 05'52" | 00:39'28" |
7.0 | 05'00" | 00:39'38" |