12.2 km | 02:32:03 | 12:27/km日期: 2017-03-02 18:30 - 卡路里: 1153 Cal - 總步數: 11902 - 平均步頻: 78 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 69%
Pace: 07'36" / 06'58" / 08'02" / 10'11" / 07'52" / 15'16" / 24'59" / 37'44" / 06'41" / 10'04" / 07'30" / 07'00" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+01'05") | 1007 / 1007 | 138 / 94 |
2 | | 06'56" (+00'25") | 1003 / 2011 | 160 / 89 |
3 | | 08'01" (+01'30") | 1000 / 3011 | 142 / 87 |
4 | | 10'15" (+03'44") | 1001 / 4013 | 102 / 95 |
5 | | 07'49" (+01'18") | 1000 / 5013 | 143 / 88 |
6 | | 15'40" (+09'09") | 1000 / 6013 | 56 / 112 |
7 | | 25'54" (+19'23") | 1005 / 7019 | 7 / 529 |
8 | | 36'31" (+30'00") | 1007 / 8026 | 16 / 167 |
9 | | 06'31" | 1008 / 9034 | 172 / 88 |
10 | | 09'59" (+03'28") | 1008 / 10043 | 108 / 92 |
11 | | 07'30" (+00'59") | 1010 / 11054 | 149 / 88 |
12 | | 06'54" (+00'23") | 1001 / 12055 | 163 / 88 |
13 | | 07'38" (+01'07") | 207 / 12263 | 140 / 93 |
3月累積里程 : 122.75 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'58" | 00:14'34" |
3 | 08'02" | 00:22'36" |
4 | 10'11" | 00:32'47" |
5 | 07'52" | 00:40'39" |
6 | 15'16" | 00:55'55" |
7 | 24'59" | 01:20'54" |
8 | 37'44" | 01:58'38" |
9 | 06'41" | 02:05'19" |
10 | 10'04" | 02:15'23" |
11 | 07'30" | 02:22'53" |
12 | 07'00" | 02:29'53" |
12.2 | 10'27" | 02:32'03" |