全馬 | 05:10:17 | 07:21/km | 第12馬官方成績 | 日期 | 2017-03-05 | 成績 | 05:10:17 | 總名次 | 1102 / 2136 | 分組名次 | 226 / 502 | 平均速度 | 07:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'31" | 00:59'44" | | 00:30'13" (+00'42") | | 00:31'34" (+02'03") | 01:03'50" (+04'06") | | 00:32'16" (+02'45") | | 00:34'53" (+05'22") | 01:14'39" (+14'55") | | 00:39'46" (+10'15") | | 00:43'30" (+13'59") | 01:29'51" (+30'07") | | 00:46'21" (+16'50") | |
日期: 2017-03-05 05:46 - 地點: 台南市政府 - 天氣: 晴 - 熱翻天 - 卡路里: 2772 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'54" (+00'16") | 1000 / 1000 | 2 | | 05'55" (+00'17") | 1000 / 2000 | 3 | | 06'06" (+00'28") | 1000 / 3000 | 4 | | 05'38" | 1000 / 4000 | 5 | | 05'56" (+00'18") | 1000 / 5000 |
6 | | 06'10" (+00'32") | 1000 / 6000 | 7 | | 06'10" (+00'32") | 1000 / 7000 | 8 | | 06'20" (+00'42") | 1000 / 8000 | 9 | | 05'45" (+00'07") | 1000 / 9000 | 10 | | 05'46" (+00'08") | 1000 / 10000 | 11 | | 06'11" (+00'33") | 1000 / 11000 | 12 | | 06'07" (+00'29") | 1000 / 12000 | 13 | | 06'54" (+01'16") | 1000 / 13000 | 14 | | 06'13" (+00'35") | 1000 / 14000 | 15 | | 06'06" (+00'28") | 1000 / 15000 | 16 | | 07'07" (+01'29") | 1000 / 16000 | 17 | | 06'04" (+00'26") | 1000 / 17000 | 18 | | 06'24" (+00'46") | 1000 / 18000 | 19 | | 06'13" (+00'35") | 1000 / 19000 | 20 | | 06'27" (+00'49") | 1000 / 20000 | 21 | | 07'43" (+02'05") | 1000 / 21000 | 22 | | 06'22" (+00'44") | 1000 / 22000 | 23 | | 06'47" (+01'09") | 1000 / 23000 | 24 | | 07'09" (+01'31") | 1000 / 24000 | 25 | | 06'49" (+01'11") | 1000 / 25000 | 26 | | 09'18" (+03'40") | 1000 / 26000 | 27 | | 06'54" (+01'16") | 1000 / 27000 | 28 | | 07'10" (+01'32") | 1000 / 28000 | 29 | | 09'01" (+03'23") | 1000 / 29000 | 30 | | 07'21" (+01'43") | 1000 / 30000 | 31 | | 10'11" (+04'33") | 1000 / 31000 | 32 | | 07'34" (+01'56") | 1000 / 32000 | 33 | | 09'44" (+04'06") | 1000 / 33000 | 34 | | 08'48" (+03'10") | 1000 / 34000 | 35 | | 07'11" (+01'33") | 1000 / 35000 | 36 | | 11'48" (+06'10") | 1000 / 36000 | 37 | | 07'15" (+01'37") | 1000 / 37000 | 38 | | 10'45" (+05'07") | 1000 / 38000 | 39 | | 08'56" (+03'18") | 1000 / 39000 | 40 | | 07'34" (+01'56") | 1000 / 40000 | 41 | | 10'34" (+04'56") | 1000 / 41000 | 42 | | 07'23" (+01'45") | 1000 / 42000 | 43 | | 07'17" (+01'39") | 595 / 42595 |
台南KenLee 今天實在太熱了 , 後半段速度一直掉 , 30K後只能跑跑又走走. 賽前宣言: 歷年評價很慘!!
衝著美感設計獎牌與衣服還有台南在地賽事的份上.
決定跑跑看~~ 賽後評分: 之前古都歷年都被跑有罵翻天 , 這一次真的是一雪前恥 . 我給予高分的肯定.
另外還有開發古都馬APP和live追蹤跑者位置 , 都是創舉.
目前台灣我還沒看過.有跟上國際腳步 , 期待越來越進步.
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APP <- 我參加奈良馬那時候也有
跑者追蹤 <-今年東京馬也是第一次看到. 給 5 星 3月累積里程 : 52.91 km MIZUNO WAVE Rider 17 累積 : 801.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'54" | 00:05'54" | 2 | 05'56" | 00:11'50" | 3 | 06'06" | 00:17'56" | 4 | 05'39" | 00:23'35" | 5 | 05'56" | 00:29'31" | 6 | 06'11" | 00:35'42" | 7 | 06'10" | 00:41'52" | 8 | 06'20" | 00:48'12" | 9 | 05'46" | 00:53'58" | 10 | 05'46" | 00:59'44" | 11 | 06'11" | 01:05'55" | 12 | 06'08" | 01:12'03" | 13 | 06'54" | 01:18'57" | 14 | 06'14" | 01:25'11" | 15 | 06'07" | 01:31'18" | 16 | 07'07" | 01:38'25" | 17 | 06'05" | 01:44'30" | 18 | 06'24" | 01:50'54" | 19 | 06'13" | 01:57'07" | 20 | 06'27" | 02:03'34" | 21 | 07'44" | 02:11'18" | 22 | 06'22" | 02:17'40" | 23 | 06'48" | 02:24'28" | 24 | 07'09" | 02:31'37" | 25 | 06'50" | 02:38'27" | 26 | 09'19" | 02:47'46" | 27 | 06'55" | 02:54'41" | 28 | 07'10" | 03:01'51" | 29 | 09'01" | 03:10'52" | 30 | 07'21" | 03:18'13" | 31 | 10'12" | 03:28'25" | 32 | 07'34" | 03:35'59" | 33 | 09'44" | 03:45'43" | 34 | 08'49" | 03:54'32" | 35 | 07'11" | 04:01'43" | 36 | 11'49" | 04:13'32" | 37 | 07'15" | 04:20'47" | 38 | 10'46" | 04:31'33" | 39 | 08'56" | 04:40'29" | 40 | 07'35" | 04:48'04" | 41 | 10'35" | 04:58'39" | 42 | 07'24" | 05:06'03" | 42.6 | 07'16" | 05:10'23" |
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