22.3 km | 02:07:40 | 05:43/km日期: 2017-02-27 16:48 - 卡路里: 1326 Cal - 溫度: 14°C - 濕度: 86%
Pace: 05'50" / 05'31" / 05'29" / 05'38" / 05'27" / 05'33" / 05'22" / 05'18" / 05'21" / 05'26" / 05'28" / 05'24" / 05'42" / 05'44" / 05'40" / 05'59" / 05'55" / 06'13" / 06'11" / 05'55" / 06'12" / 06'14" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'28") | 994 / 994 |
| 2 | | 05'29" (+00'09") | 1003 / 1998 |
| 3 | | 05'30" (+00'10") | 1003 / 3002 |
| 4 | | 05'36" (+00'16") | 995 / 3997 |
| 5 | | 05'29" (+00'09") | 1003 / 5000 |
| 6 | | 05'30" (+00'10") | 998 / 5999 |
| 7 | | 05'21" (+00'01") | 1009 / 7008 |
| 8 | | 05'20" | 1000 / 8009 |
| 9 | | 05'20" | 992 / 9001 |
| 10 | | 05'23" (+00'03") | 1008 / 10009 |
| 11 | | 05'28" (+00'08") | 997 / 11007 |
| 12 | | 05'24" (+00'04") | 998 / 12006 |
| 13 | | 05'41" (+00'21") | 1000 / 13007 |
| 14 | | 05'44" (+00'24") | 999 / 14006 |
| 15 | | 05'40" (+00'20") | 1006 / 15013 |
| 16 | | 05'57" (+00'37") | 1003 / 16016 |
| 17 | | 05'55" (+00'35") | 999 / 17016 |
| 18 | | 06'15" (+00'55") | 1005 / 18021 |
| 19 | | 06'09" (+00'49") | 997 / 19018 |
| 20 | | 05'55" (+00'35") | 998 / 20017 |
| 21 | | 06'12" (+00'52") | 999 / 21016 |
| 22 | | 06'14" (+00'54") | 1003 / 22020 |
| 23 | | 06'38" (+01'18") | 306 / 22326 |
2月累積里程 : 123.07 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'31" | 00:11'21" |
| 3 | 05'29" | 00:16'50" |
| 4 | 05'38" | 00:22'28" |
| 5 | 05'27" | 00:27'55" |
| 6 | 05'33" | 00:33'28" |
| 7 | 05'22" | 00:38'50" |
| 8 | 05'18" | 00:44'08" |
| 9 | 05'21" | 00:49'29" |
| 10 | 05'26" | 00:54'55" |
| 11 | 05'28" | 01:00'23" |
| 12 | 05'24" | 01:05'47" |
| 13 | 05'42" | 01:11'29" |
| 14 | 05'44" | 01:17'13" |
| 15 | 05'40" | 01:22'53" |
| 16 | 05'59" | 01:28'52" |
| 17 | 05'55" | 01:34'47" |
| 18 | 06'13" | 01:41'00" |
| 19 | 06'11" | 01:47'11" |
| 20 | 05'55" | 01:53'06" |
| 21 | 06'12" | 01:59'18" |
| 22 | 06'14" | 02:05'32" |
| 22.3 | 06'31" | 02:07'40" |
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