22.6 km | 02:25:52 | 06:27/km日期: 2017-02-25 15:48 - 總爬升: 464 m - 平均心率: 144 - 卡路里: 1220 Cal - 溫度: 14°C - 濕度: 81%
Pace: 06'24" / 06'05" / 05'45" / 06'31" / 05'36" / 06'37" / 05'45" / 05'49" / 06'04" / 07'59" / 06'19" / 06'36" / 05'57" / 05'57" / 06'29" / 06'08" / 08'49" / 06'20" / 05'55" / 08'40" / 06'05" / 05'57" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'49") | 993 / 993 |
| 2 | | 06'05" (+00'30") | 998 / 1992 |
| 3 | | 05'45" (+00'10") | 1002 / 2994 |
| 4 | | 06'31" (+00'56") | 997 / 3992 |
| 5 | | 05'35" | 1000 / 4992 |
| 6 | | 06'37" (+01'02") | 1001 / 5994 |
| 7 | | 05'44" (+00'09") | 1000 / 6994 |
| 8 | | 05'48" (+00'13") | 999 / 7993 |
| 9 | | 06'04" (+00'29") | 1000 / 8994 |
| 10 | | 07'58" (+02'23") | 998 / 9993 |
| 11 | | 06'18" (+00'43") | 1000 / 10993 |
| 12 | | 06'34" (+00'59") | 999 / 11992 |
| 13 | | 05'59" (+00'24") | 1000 / 12993 |
| 14 | | 05'57" (+00'22") | 998 / 13992 |
| 15 | | 06'27" (+00'52") | 1000 / 14992 |
| 16 | | 06'07" (+00'32") | 1001 / 15993 |
| 17 | | 08'47" (+03'12") | 1000 / 16994 |
| 18 | | 06'20" (+00'45") | 999 / 17994 |
| 19 | | 05'58" (+00'23") | 996 / 18991 |
| 20 | | 08'38" (+03'03") | 1002 / 19993 |
| 21 | | 06'03" (+00'28") | 1000 / 20994 |
| 22 | | 05'57" (+00'22") | 998 / 21992 |
| 23 | | 06'49" (+01'14") | 603 / 22596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
213.00 km 
ASICS TARTHERZEAL TS 3 累積 :
561.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 05'45" | 00:18'14" |
| 4 | 06'31" | 00:24'45" |
| 5 | 05'36" | 00:30'21" |
| 6 | 06'37" | 00:36'58" |
| 7 | 05'45" | 00:42'43" |
| 8 | 05'49" | 00:48'32" |
| 9 | 06'04" | 00:54'36" |
| 10 | 07'59" | 01:02'35" |
| 11 | 06'19" | 01:08'54" |
| 12 | 06'36" | 01:15'30" |
| 13 | 05'57" | 01:21'27" |
| 14 | 05'57" | 01:27'24" |
| 15 | 06'29" | 01:33'53" |
| 16 | 06'08" | 01:40'01" |
| 17 | 08'49" | 01:48'50" |
| 18 | 06'20" | 01:55'10" |
| 19 | 05'55" | 02:01'05" |
| 20 | 08'40" | 02:09'45" |
| 21 | 06'05" | 02:15'50" |
| 22 | 05'57" | 02:21'47" |
| 22.6 | 06'49" | 02:25'51" |
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