14.0 km | 00:54:48 | 03:54/km日期: 2017-02-26 07:30 - 卡路里: 956 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 82%
Pace: 03'23" / 03'34" / 03'42" / 03'42" / 03'56" / 04'04" / 03'53" / 03'57" / 04'02" / 04'03" / 04'02" / 04'08" / 04'17" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'23" | 1000 / 1000 |
| 2 | | 03'33" (+00'10") | 1000 / 2000 |
| 3 | | 03'41" (+00'18") | 1000 / 3000 |
| 4 | | 03'42" (+00'19") | 1000 / 4000 |
| 5 | | 03'55" (+00'32") | 1000 / 5000 |
| 6 | | 04'03" (+00'40") | 1000 / 6000 |
| 7 | | 03'53" (+00'30") | 1000 / 7000 |
| 8 | | 03'56" (+00'33") | 1000 / 8000 |
| 9 | | 04'01" (+00'38") | 1000 / 9000 |
| 10 | | 04'03" (+00'40") | 1000 / 10000 |
| 11 | | 04'02" (+00'39") | 1000 / 11000 |
| 12 | | 04'07" (+00'44") | 1000 / 12000 |
| 13 | | 04'17" (+00'54") | 1000 / 13000 |
| 14 | | 04'05" (+00'42") | 995 / 13995 |
2月累積里程 : 190.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'23" | 00:03'23" |
| 2 | 03'34" | 00:06'57" |
| 3 | 03'42" | 00:10'39" |
| 4 | 03'42" | 00:14'21" |
| 5 | 03'56" | 00:18'17" |
| 6 | 04'04" | 00:22'21" |
| 7 | 03'53" | 00:26'14" |
| 8 | 03'57" | 00:30'11" |
| 9 | 04'02" | 00:34'13" |
| 10 | 04'03" | 00:38'16" |
| 11 | 04'02" | 00:42'18" |
| 12 | 04'08" | 00:46'26" |
| 13 | 04'17" | 00:50'43" |
| 14.0 | 04'06" | 00:54'48" |
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