|  130.0 km | 05:19:36 | 24.4 km/h| 官方成績 | | 日期 | 2017-02-26 | | 成績 | 05:19:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'53" (+04'29") | 00:21'17" (+04'10") | | 00:08'24" | | 00:08'54" (+00'30") | 00:18'22" (+01'15") | | 00:09'28" (+01'04") | | 00:08'51" (+00'27") | 00:19'28" (+02'21") | | 00:10'37" (+02'13") | | 00:10'15" (+01'51") | 00:20'15" (+03'08") | | 00:10'00" (+01'36") | | 00:20'09" (+11'45") | 00:32'42" (+15'35") | | 00:12'33" (+04'09") | | 00:14'54" (+06'30") | 00:37'55" (+20'48") | | 00:23'01" (+14'37") | | 00:18'57" (+10'33") | 00:28'58" (+11'51") | | 00:10'01" (+01'37") | | 00:09'46" (+01'22") | 00:18'18" (+01'11") | | 00:08'32" (+00'08") | | 00:10'48" (+02'24") | 00:27'24" (+10'17") | | 00:16'36" (+08'12") | | 00:14'55" (+06'31") | 00:33'37" (+16'30") | | 00:18'42" (+10'18") | | 00:08'40" (+00'16") | 00:17'07" | | 00:08'27" (+00'03") | | 00:09'09" (+00'45") | 00:26'11" (+09'04") | | 00:17'02" (+08'38") | | 00:14'12" (+05'48") | 00:24'03" (+06'56") | | 00:09'51" (+01'27") | |
日期: 2017-02-26 06:20 - 總爬升: 1309 m - 平均心率: 142 - 卡路里: 3932 Cal - 溫度: 20°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.38 (-12.62) | 5000 / 5000 | | 2 | | 36.00 | 5000 / 10000 | | 3 | | 33.96 (-2.04) | 5000 / 15000 | | 4 | | 31.86 (-4.14) | 5000 / 20000 | | 5 | | 33.96 (-2.04) | 5000 / 25000 |
| 6 | | 28.35 (-7.65) | 5000 / 30000 | | 7 | | 29.51 (-6.49) | 5000 / 35000 | | 8 | | 30.00 (-6.00) | 5000 / 40000 | | 9 | | 14.94 (-21.06) | 5000 / 45000 | | 10 | | 24.00 (-12.00) | 5000 / 50000 | | 11 | | 20.22 (-15.78) | 5000 / 55000 | | 12 | | 13.04 (-22.96) | 5000 / 60000 | | 13 | | 15.86 (-20.14) | 5000 / 65000 | | 14 | | 30.00 (-6.00) | 5000 / 70000 | | 15 | | 30.77 (-5.23) | 5000 / 75000 | | 16 | | 35.29 (-0.71) | 5000 / 80000 | | 17 | | 27.91 (-8.09) | 5000 / 85000 | | 18 | | 18.09 (-17.91) | 5000 / 90000 | | 19 | | 20.22 (-15.78) | 5000 / 95000 | | 20 | | 16.07 (-19.93) | 5000 / 100000 | | 21 | | 34.62 (-1.38) | 5000 / 105000 | | 22 | | 35.64 (-0.36) | 5000 / 110000 | | 23 | | 33.03 (-2.97) | 5000 / 115000 | | 24 | | 17.65 (-18.35) | 5000 / 120000 | | 25 | | 21.18 (-14.82) | 5000 / 125000 | | 26 | | 28.12 (-7.88) | 4596 / 129596 |
 台南志榮  賽後評分: 風景優美 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 130.00 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 10.8 | 2.0 % | | 2 | 32.1 | 2.2 % | | 3 | 28.1 | -1.4 % | | 4 | 37.9 | -0.2 % | | 5 | 34.0 | 1.6 % | | 6 | 31.0 | 1.6 % | | 7 | 39.6 | 1.7 % | | 8 | 34.0 | -0.6 % | | 9 | 38.7 | 1.0 % | | 10 | 36.7 | -1.1 % | | 11 | 34.6 | 2.5 % | | 12 | 41.4 | -1.9 % | | 13 | 25.5 | 3.2 % | | 14 | 33.6 | -0.7 % | | 15 | 37.9 | -0.1 % | | 16 | 31.6 | 1.0 % | | 17 | 34.3 | -0.4 % | | 18 | 32.4 | -0.1 % | | 19 | 28.6 | 1.4 % | | 20 | 32.1 | 1.4 % | | 21 | 32.4 | -1.0 % | | 22 | 35.3 | -0.5 % | | 23 | 35.3 | -0.2 % | | 24 | 33.3 | -0.8 % | | 25 | 33.3 | -0.3 % | | 26 | 28.3 | 2.0 % | | 27 | 18.8 | 3.0 % | | 28 | 32.7 | -0.6 % | | 29 | 34.0 | 2.0 % | | 30 | 35.3 | 2.0 % | | 31 | 25.9 | 2.0 % | | 32 | 34.3 | -1.1 % | | 33 | 27.3 | 2.3 % | | 34 | 33.0 | -1.3 % | | 35 | 27.7 | 1.7 % | | 36 | 26.3 | 3.0 % | | 37 | 32.4 | -1.4 % | | 38 | 25.4 | 2.7 % | | 39 | 34.0 | -1.6 % | | 40 | 34.6 | -1.0 % | | 41 | 23.1 | 3.2 % | | 42 | 14.2 | 2.5 % | | 43 | 7.2 | 2.5 % | | 44 | 24.5 | 1.6 % | | 45 | 23.5 | 2.0 % | | 46 | 23.4 | 3.8 % | | 47 | 23.4 | 3.2 % | | 48 | 30.5 | -0.8 % | | 49 | 22.6 | 3.7 % | | 50 | 21.4 | 2.9 % | | 51 | 21.3 | 2.8 % | | 52 | 25.4 | 2.6 % | | 53 | 24.2 | 3.2 % | | 54 | 17.5 | 2.8 % | | 55 | 15.8 | 5.6 % | | 56 | 14.4 | 3.9 % | | 57 | 12.7 | 5.1 % | | 58 | 15.1 | 4.3 % | | 59 | 15.0 | 4.5 % | | 60 | 9.8 | 6.1 % | | 61 | 5.6 | 3.7 % | | 62 | 22.8 | 4.4 % | | 63 | 33.0 | -2.5 % | | 64 | 29.5 | -2.6 % | | 65 | 36.0 | -5.6 % | | 66 | 31.3 | -3.0 % | | 67 | 25.4 | 8.5 % | | 68 | 29.3 | -3.2 % | | 69 | 32.1 | -3.7 % | | 70 | 33.0 | -2.2 % | | 71 | 29.5 | -3.6 % | | 72 | 34.3 | -1.2 % | | 73 | 31.6 | -1.2 % | | 74 | 29.5 | 3.5 % | | 75 | 29.3 | -2.2 % | | 76 | 35.6 | -6.7 % | | 77 | 36.0 | -5.1 % | | 78 | 34.6 | -4.6 % | | 79 | 34.6 | -4.2 % | | 80 | 35.0 | -3.9 % | | 81 | 32.7 | -3.6 % | | 82 | 29.8 | 3.7 % | | 83 | 29.8 | -1.3 % | | 84 | 25.7 | -0.9 % | | 85 | 23.1 | 2.0 % | | 86 | 21.4 | 4.8 % | | 87 | 15.3 | -2.3 % | | 88 | 36.7 | -1.1 % | | 89 | 32.1 | -0.7 % | | 90 | 9.4 | 1.8 % | | 91 | 26.3 | 1.8 % | | 92 | 15.5 | 5.0 % | | 93 | 13.0 | 4.8 % | | 94 | 21.4 | -3.3 % | | 95 | 45.0 | -5.3 % | | 96 | 18.8 | 4.1 % | | 97 | 17.8 | 3.8 % | | 98 | 13.9 | 6.0 % | | 99 | 14.8 | 2.7 % | | 100 | 15.9 | 4.3 % | | 101 | 34.3 | -1.6 % | | 102 | 43.9 | -3.2 % | | 103 | 38.3 | -2.0 % | | 104 | 36.7 | -1.2 % | | 105 | 25.5 | 1.6 % | | 106 | 41.9 | -5.0 % | | 107 | 44.4 | -2.2 % | | 108 | 25.9 | 5.2 % | | 109 | 36.7 | -4.4 % | | 110 | 35.0 | -1.0 % | | 111 | 29.0 | 1.7 % | | 112 | 35.3 | -1.1 % | | 113 | 37.1 | -0.9 % | | 114 | 32.1 | -0.4 % | | 115 | 31.6 | -0.5 % | | 116 | 33.6 | -0.7 % | | 117 | 26.9 | -0.9 % | | 118 | 13.5 | -0.9 % | | 119 | 9.0 | 3.0 % | | 120 | 32.1 | -1.7 % | | 121 | 33.6 | -0.6 % | | 122 | 31.6 | 1.2 % | | 123 | 11.7 | 6.0 % | | 124 | 25.9 | 2.1 % | | 125 | 19.7 | 2.5 % | | 126 | 16.1 | 2.9 % | | 127 | 29.3 | -2.4 % | | 128 | 40.4 | -3.1 % | | 129 | 45.0 | -3.8 % | | 129.6 | 28.2 | -4.8 % |
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