14.0 km | 01:27:13 | 06:12/km日期: 2017-02-27 07:47 - 卡路里: 1019 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 63%
Pace: 06'31" / 06'09" / 06'43" / 05'59" / 06'04" / 06'00" / 06'36" / 05'57" / 06'04" / 05'57" / 06'04" / 07'04" / 05'54" / 05'57" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'37") | 1000 / 1000 |
| 2 | | 06'08" (+00'14") | 1000 / 2000 |
| 3 | | 06'43" (+00'49") | 1000 / 3000 |
| 4 | | 05'58" (+00'04") | 1000 / 4000 |
| 5 | | 06'04" (+00'10") | 1000 / 5000 |
| 6 | | 05'59" (+00'05") | 1000 / 6000 |
| 7 | | 06'36" (+00'42") | 1000 / 7000 |
| 8 | | 05'56" (+00'02") | 1000 / 8000 |
| 9 | | 06'04" (+00'10") | 1000 / 9000 |
| 10 | | 05'56" (+00'02") | 1000 / 10000 |
| 11 | | 06'04" (+00'10") | 1000 / 11000 |
| 12 | | 07'03" (+01'09") | 1000 / 12000 |
| 13 | | 05'54" | 1000 / 13000 |
| 14 | | 05'57" (+00'03") | 1000 / 14000 |
| 15 | | 06'00" (+00'06") | 36 / 14036 |
2月累積里程 : 136.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 06'43" | 00:19'23" |
| 4 | 05'59" | 00:25'22" |
| 5 | 06'04" | 00:31'26" |
| 6 | 06'00" | 00:37'26" |
| 7 | 06'36" | 00:44'02" |
| 8 | 05'57" | 00:49'59" |
| 9 | 06'04" | 00:56'03" |
| 10 | 05'57" | 01:02'00" |
| 11 | 06'04" | 01:08'04" |
| 12 | 07'04" | 01:15'08" |
| 13 | 05'54" | 01:21'02" |
| 14 | 05'57" | 01:26'59" |
| 14.0 | 06'23" | 01:27'13" |
留言 
展開計圈分析
