17.5 km | 01:42:44 | 05:52/km日期: 2017-02-25 18:09 - 總爬升: 171 m - 地點: 十八尖山 - 天氣: 陰有雨 - 卡路里: 991 Cal - 總步數: 17778 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 12°C - 濕度: 99%
Pace: 06'03" / 05'08" / 05'26" / 05'56" / 05'40" / 06'24" / 05'48" / 05'18" / 06'07" / 05'49" / 05'41" / 06'18" / 06'47" / 05'42" / 05'55" / 06'03" / 06'04" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'56") | 1000 / 1000 | 179 / 91 |
| 2 | | 05'06" | 1003 / 2004 | 183 / 106 |
| 3 | | 05'25" (+00'19") | 1000 / 3004 | 176 / 104 |
| 4 | | 05'56" (+00'50") | 1009 / 4014 | 174 / 96 |
| 5 | | 05'36" (+00'30") | 1011 / 5025 | 174 / 102 |
| 6 | | 06'19" (+01'13") | 1002 / 6027 | 161 / 97 |
| 7 | | 05'49" (+00'43") | 1004 / 7031 | 172 / 99 |
| 8 | | 05'14" (+00'08") | 1012 / 8044 | 172 / 110 |
| 9 | | 06'04" (+00'58") | 1003 / 9047 | 171 / 95 |
| 10 | | 05'46" (+00'40") | 1007 / 10055 | 175 / 98 |
| 11 | | 05'39" (+00'33") | 1004 / 11060 | 178 / 99 |
| 12 | | 06'17" (+01'11") | 1002 / 12063 | 164 / 96 |
| 13 | | 06'45" (+01'39") | 1002 / 13065 | 168 / 87 |
| 14 | | 05'39" (+00'33") | 1003 / 14069 | 183 / 96 |
| 15 | | 05'55" (+00'49") | 1009 / 15078 | 169 / 99 |
| 16 | | 05'58" (+00'52") | 1001 / 16080 | 175 / 95 |
| 17 | | 06'04" (+00'58") | 1005 / 17085 | 164 / 100 |
| 18 | | 05'07" (+00'01") | 488 / 17573 | 177 / 109 |
2月累積里程 :
237.77 km 
Mizuno WAVE RIDER 19 SW J1GC160409 累積 :
965.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'08" | 00:11'11" |
| 3 | 05'26" | 00:16'37" |
| 4 | 05'56" | 00:22'33" |
| 5 | 05'40" | 00:28'13" |
| 6 | 06'24" | 00:34'37" |
| 7 | 05'48" | 00:40'25" |
| 8 | 05'18" | 00:45'43" |
| 9 | 06'07" | 00:51'50" |
| 10 | 05'49" | 00:57'39" |
| 11 | 05'41" | 01:03'20" |
| 12 | 06'18" | 01:09'38" |
| 13 | 06'47" | 01:16'25" |
| 14 | 05'42" | 01:22'07" |
| 15 | 05'55" | 01:28'02" |
| 16 | 06'03" | 01:34'05" |
| 17 | 06'04" | 01:40'09" |
| 17.5 | 05'17" | 01:42'44" |
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