6.1 km | 00:31:39 | 05:11/km日期: 2017-03-04 16:40 - 卡路里: 475 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 52%
Pace: 05'28" / 05'21" / 05'09" / 05'09" / 05'03" / 04'59" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'29") | 1000 / 1000 |
2 | | 05'21" (+00'22") | 1000 / 2000 |
3 | | 05'08" (+00'09") | 1000 / 3000 |
4 | | 05'08" (+00'09") | 1000 / 4000 |
5 | | 05'02" (+00'03") | 1000 / 5000 |
6 | | 04'59" | 1000 / 6000 |
7 | | 04'56" | 102 / 6102 |
3月累積里程 : 42.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'21" | 00:10'49" |
3 | 05'09" | 00:15'58" |
4 | 05'09" | 00:21'07" |
5 | 05'03" | 00:26'10" |
6 | 04'59" | 00:31'09" |
6.1 | 05'02" | 00:31'40" |