10.5 km | 01:03:47 | 06:04/km日期: 2017-02-24 17:39 - 卡路里: 929 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 69%
Pace: 06'59" / 06'22" / 06'17" / 06'12" / 06'11" / 06'07" / 05'53" / 05'47" / 05'49" / 05'32" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'28") | 1000 / 1000 |
| 2 | | 06'22" (+00'51") | 1000 / 2000 |
| 3 | | 06'16" (+00'45") | 1000 / 3000 |
| 4 | | 06'12" (+00'41") | 1000 / 4000 |
| 5 | | 06'11" (+00'40") | 1000 / 5000 |
| 6 | | 06'06" (+00'35") | 1000 / 6000 |
| 7 | | 05'53" (+00'22") | 1000 / 7000 |
| 8 | | 05'46" (+00'15") | 1000 / 8000 |
| 9 | | 05'49" (+00'18") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'20" | 493 / 10493 |
2月累積里程 : 92.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'22" | 00:13'21" |
| 3 | 06'17" | 00:19'38" |
| 4 | 06'12" | 00:25'50" |
| 5 | 06'11" | 00:32'01" |
| 6 | 06'07" | 00:38'08" |
| 7 | 05'53" | 00:44'01" |
| 8 | 05'47" | 00:49'48" |
| 9 | 05'49" | 00:55'37" |
| 10 | 05'32" | 01:01'09" |
| 10.5 | 05'20" | 01:03'47" |
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