10.0 km | 00:54:03 | 05:23/km日期: 2017-02-24 20:53 - 卡路里: 705 Cal - 溫度: 13°C - 濕度: 81%
Pace: 05'38" / 05'07" / 05'12" / 05'03" / 05'22" / 05'23" / 05'53" / 05'34" / 05'27" / 05'20" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'35") | 1000 / 1000 |
| 2 | | 05'07" (+00'04") | 1000 / 2000 |
| 3 | | 05'12" (+00'09") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'21" (+00'18") | 1000 / 5000 |
| 6 | | 05'23" (+00'20") | 1000 / 6000 |
| 7 | | 05'52" (+00'49") | 1000 / 7000 |
| 8 | | 05'34" (+00'31") | 1000 / 8000 |
| 9 | | 05'27" (+00'24") | 1000 / 9000 |
| 10 | | 05'19" (+00'16") | 1000 / 10000 |
| 11 | | 05'46" (+00'43") | 11 / 10011 |
2月累積里程 : 30.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'07" | 00:10'45" |
| 3 | 05'12" | 00:15'57" |
| 4 | 05'03" | 00:21'00" |
| 5 | 05'22" | 00:26'22" |
| 6 | 05'23" | 00:31'45" |
| 7 | 05'53" | 00:37'38" |
| 8 | 05'34" | 00:43'12" |
| 9 | 05'27" | 00:48'39" |
| 10 | 05'20" | 00:53'59" |
| 10.0 | 05'58" | 00:54'03" |
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