15.8 km | 04:31:44 | 17:10/km日期: 2017-02-26 10:12 - 總爬升: 750 m - 平均心率: 123 - 卡路里: 1492 Cal - 平均步頻: 138 - 溫度: 13°C - 濕度: 78%
Pace: 26'54" / 10'37" / 26'45" / 30'43" / 26'46" / 32'37" / 28'20" / 05'57" / 07'49" / 18'43" / 15'29" / 06'59" / 09'15" / 12'05" / 07'48" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'53" (+20'56") | 1000 / 1000 |
| 2 | | 10'36" (+04'39") | 1000 / 2000 |
| 3 | | 26'45" (+20'48") | 1000 / 3000 |
| 4 | | 30'42" (+24'45") | 1000 / 4000 |
| 5 | | 26'46" (+20'49") | 1000 / 5000 |
| 6 | | 32'37" (+26'40") | 1000 / 6000 |
| 7 | | 28'20" (+22'23") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 07'48" (+01'51") | 1000 / 9000 |
| 10 | | 18'43" (+12'46") | 1000 / 10000 |
| 11 | | 15'27" (+09'30") | 1000 / 11000 |
| 12 | | 07'00" (+01'03") | 1000 / 12000 |
| 13 | | 09'15" (+03'18") | 1000 / 13000 |
| 14 | | 12'04" (+06'07") | 1000 / 14000 |
| 15 | | 07'48" (+01'51") | 1000 / 15000 |
| 16 | | 05'59" (+00'02") | 828 / 15828 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 238.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'54" | 00:26'54" |
| 2 | 10'37" | 00:37'31" |
| 3 | 26'45" | 01:04'16" |
| 4 | 30'43" | 01:34'59" |
| 5 | 26'46" | 02:01'45" |
| 6 | 32'37" | 02:34'22" |
| 7 | 28'20" | 03:02'42" |
| 8 | 05'57" | 03:08'39" |
| 9 | 07'49" | 03:16'28" |
| 10 | 18'43" | 03:35'11" |
| 11 | 15'29" | 03:50'40" |
| 12 | 06'59" | 03:57'39" |
| 13 | 09'15" | 04:06'54" |
| 14 | 12'05" | 04:18'59" |
| 15 | 07'48" | 04:26'47" |
| 15.8 | 05'59" | 04:31'45" |
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