10.1 km | 01:24:46 | 08:21/km日期: 2017-02-28 08:20 - 地點: 十八尖山 - 天氣: 涼 - 卡路里: 411 Cal - 溫度: 14°C - 濕度: 97%
Pace: 07'39" / 08'02" / 08'03" / 10'50" / 08'23" / 06'55" / 10'00" / 08'37" / 08'50" / 07'59" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'44") | 1000 / 1000 |
| 2 | | 08'02" (+01'08") | 1000 / 2000 |
| 3 | | 08'02" (+01'08") | 1000 / 3000 |
| 4 | | 10'49" (+03'55") | 1000 / 4000 |
| 5 | | 08'23" (+01'29") | 1000 / 5000 |
| 6 | | 06'54" | 1000 / 6000 |
| 7 | | 07'51" (+00'57") | 1000 / 7000 |
| 8 | | 08'37" (+01'43") | 1000 / 8000 |
| 9 | | 08'50" (+01'56") | 1000 / 9000 |
| 10 | | 07'58" (+01'04") | 1000 / 10000 |
| 11 | | 10'58" (+04'04") | 147 / 10147 |
2月累積里程 :
45.75 km 
Nike Wmns Free Rn Flyknit 累積 :
649.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 08'02" | 00:15'41" |
| 3 | 08'03" | 00:23'44" |
| 4 | 10'50" | 00:34'34" |
| 5 | 08'23" | 00:42'57" |
| 6 | 06'55" | 00:49'52" |
| 7 | 10'00" | 00:59'52" |
| 8 | 08'37" | 01:08'29" |
| 9 | 08'50" | 01:17'19" |
| 10 | 07'59" | 01:25'18" |
| 10.1 | 11'02" | 01:26'56" |
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