51.7 km | 08:02:43 | 09:20/km日期: 2017-02-26 08:10 - 卡路里: 3534 Cal - 平均步頻: 158
Pace: 19'17" / 05'31" / 06'15" / 06'40" / 07'00" / 06'28" / 06'55" / 08'42" / 06'26" / 06'58" / 07'38" / 08'39" / 06'32" / 08'16" / 11'10" / 08'09" / 09'22" / 09'18" / 07'35" / 08'11" / 08'03" / 11'11" / 14'18" / 10'35" / 05'48" / 05'15" / 05'11" / 06'03" / 10'56" / 11'44" / 07'36" / 06'08" / 12'40" / 07'25" / 07'18" / 07'30" / 09'16" / 07'44" / 09'17" / 10'14" / 10'50" / 07'41" / 09'23" / 10'04" / 07'32" / 07'38" / 11'20" / 13'36" / 20'52" / 11'20" / 20'24" / 16'41" /
2月累積里程 : 219.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'17" | 00:19'17" |
2 | 05'31" | 00:24'48" |
3 | 06'15" | 00:31'03" |
4 | 06'40" | 00:37'43" |
5 | 07'00" | 00:44'43" |
6 | 06'28" | 00:51'11" |
7 | 06'55" | 00:58'06" |
8 | 08'42" | 01:06'48" |
9 | 06'26" | 01:13'14" |
10 | 06'58" | 01:20'12" |
11 | 07'38" | 01:27'50" |
12 | 08'39" | 01:36'29" |
13 | 06'32" | 01:43'01" |
14 | 08'16" | 01:51'17" |
15 | 11'10" | 02:02'27" |
16 | 08'09" | 02:10'36" |
17 | 09'22" | 02:19'58" |
18 | 09'18" | 02:29'16" |
19 | 07'35" | 02:36'51" |
20 | 08'11" | 02:45'02" |
21 | 08'03" | 02:53'05" |
22 | 11'11" | 03:04'16" |
23 | 14'18" | 03:18'34" |
24 | 10'35" | 03:29'09" |
25 | 05'48" | 03:34'57" |
26 | 05'15" | 03:40'12" |
27 | 05'11" | 03:45'23" |
28 | 06'03" | 03:51'26" |
29 | 10'56" | 04:02'22" |
30 | 11'44" | 04:14'06" |
31 | 07'36" | 04:21'42" |
32 | 06'08" | 04:27'50" |
33 | 12'40" | 04:40'30" |
34 | 07'25" | 04:47'55" |
35 | 07'18" | 04:55'13" |
36 | 07'30" | 05:02'43" |
37 | 09'16" | 05:11'59" |
38 | 07'44" | 05:19'43" |
39 | 09'17" | 05:29'00" |
40 | 10'14" | 05:39'14" |
41 | 10'50" | 05:50'04" |
42 | 07'41" | 05:57'45" |
43 | 09'23" | 06:07'08" |
44 | 10'04" | 06:17'12" |
45 | 07'32" | 06:24'44" |
46 | 07'38" | 06:32'22" |
47 | 11'20" | 06:43'42" |
48 | 13'36" | 06:57'18" |
49 | 20'52" | 07:18'10" |
50 | 11'20" | 07:29'30" |
51 | 20'24" | 07:49'54" |
51.7 | 16'40" | 08:01'35" |