13.2 km | 01:11:28 | 05:24/km日期: 2017-02-21 05:56 - 總爬升: 319 m - 平均心率: 157 - 卡路里: 771 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 82%
Pace: 05'06" / 05'14" / 05'21" / 05'18" / 38'00" / 06'28" / 06'18" / 04'30" / 04'30" / 18'50" / 11'05" / 15'35" / 04'54" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'10") | 1609 / 1609 |
| 2 | | 05'19" (+00'24") | 1609 / 3218 |
| 3 | | 05'22" (+00'27") | 1609 / 4828 |
| 4 | | 06'30" (+01'35") | 1609 / 6437 |
| 5 | | 05'04" (+00'09") | 1609 / 8046 |
| 6 | | 05'09" (+00'14") | 1609 / 9656 |
| 7 | | 05'53" (+00'58") | 1609 / 11265 |
| 8 | | 04'55" | 1609 / 12874 |
| 9 | | 05'06" (+00'11") | 333 / 13207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 61.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'14" | 00:10'20" |
| 3 | 05'21" | 00:15'41" |
| 4 | 05'18" | 00:20'59" |
| 5 | 38'00" | 00:58'59" |
| 6 | 06'28" | 01:05'27" |
| 7 | 06'18" | 01:11'45" |
| 8 | 04'30" | 01:16'15" |
| 9 | 04'30" | 01:20'45" |
| 10 | 18'50" | 01:39'35" |
| 11 | 11'05" | 01:50'40" |
| 12 | 15'35" | 02:06'15" |
| 13 | 04'54" | 02:11'09" |
| 13.2 | 04'58" | 02:12'11" |
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