10.0 km | 00:57:13 | 05:43/km日期: 2017-02-28 11:08 - 卡路里: 763 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 69%
Pace: 05'40" / 06'48" / 05'43" / 07'41" / 05'47" / 05'48" / 05'49" / 08'05" / 05'41" / 05'41" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'02") | 1000 / 1000 |
2 | | 05'39" (+00'02") | 1000 / 2000 |
3 | | 05'42" (+00'05") | 1000 / 3000 |
4 | | 05'42" (+00'05") | 1000 / 4000 |
5 | | 05'47" (+00'10") | 1000 / 5000 |
6 | | 05'47" (+00'10") | 1000 / 6000 |
7 | | 05'49" (+00'12") | 1000 / 7000 |
8 | | 05'37" | 1000 / 8000 |
9 | | 05'41" (+00'04") | 1000 / 9000 |
10 | | 05'41" (+00'04") | 1000 / 10000 |
11 | | 07'33" (+01'56") | 8 / 10008 |
2月累積里程 : 120.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'48" | 00:12'28" |
3 | 05'43" | 00:18'11" |
4 | 07'41" | 00:25'52" |
5 | 05'47" | 00:31'39" |
6 | 05'48" | 00:37'27" |
7 | 05'49" | 00:43'16" |
8 | 08'05" | 00:51'21" |
9 | 05'41" | 00:57'02" |
10 | 05'41" | 01:02'43" |
10.0 | 07'57" | 01:02'47" |