10.0 km | 00:58:54 | 05:53/km日期: 2017-02-16 21:37 - 卡路里: 955 Cal - 溫度: 19°C - 濕度: 62%
Pace: 05'55" / 05'52" / 05'59" / 05'51" / 05'49" / 05'51" / 05'52" / 06'02" / 05'55" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'08") | 1000 / 1000 |
| 2 | | 05'52" (+00'06") | 1000 / 2000 |
| 3 | | 05'59" (+00'13") | 1000 / 3000 |
| 4 | | 05'51" (+00'05") | 1000 / 4000 |
| 5 | | 05'49" (+00'03") | 1000 / 5000 |
| 6 | | 05'50" (+00'04") | 1000 / 6000 |
| 7 | | 05'50" (+00'04") | 1000 / 7000 |
| 8 | | 06'03" (+00'17") | 1000 / 8000 |
| 9 | | 05'54" (+00'08") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 04'07" | 9 / 10009 |
2月累積里程 :
84.61 km 
赤足 累積 :
1793.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'52" | 00:11'47" |
| 3 | 05'59" | 00:17'46" |
| 4 | 05'51" | 00:23'37" |
| 5 | 05'49" | 00:29'26" |
| 6 | 05'51" | 00:35'17" |
| 7 | 05'52" | 00:41'09" |
| 8 | 06'02" | 00:47'11" |
| 9 | 05'55" | 00:53'06" |
| 10 | 05'46" | 00:58'52" |
| 10.0 | 05'02" | 00:58'55" |
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