8.3 km | 00:52:23 | 06:16/km日期: 2017-02-22 21:32 - 平均心率: 161 - 卡路里: 503 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 89%
Pace: 05'58" / 05'47" / 06'51" / 06'05" / 06'19" / 05'57" / 07'20" / 06'08" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'11") | 800 / 800 |
| 2 | | 11'04" (+06'46") | 270 / 1070 |
| 3 | | 04'29" (+00'11") | 800 / 1870 |
| 4 | | 14'57" (+10'39") | 200 / 2071 |
| 5 | | 04'23" (+00'05") | 800 / 2871 |
| 6 | | 12'46" (+08'28") | 234 / 3106 |
| 7 | | 04'21" (+00'03") | 800 / 3906 |
| 8 | | 15'54" (+11'36") | 188 / 4095 |
| 9 | | 04'28" (+00'10") | 800 / 4895 |
| 10 | | 12'14" (+07'56") | 245 / 5140 |
| 11 | | 04'29" (+00'11") | 800 / 5940 |
| 12 | | 11'12" (+06'54") | 267 / 6207 |
| 13 | | 04'28" (+00'10") | 800 / 7007 |
| 14 | | 11'10" (+06'52") | 268 / 7276 |
| 15 | | 04'18" | 800 / 8076 |
| 16 | | 11'12" (+06'54") | 267 / 8343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
61.10 km 
puma IGNITE XT 累積 :
1005.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'47" | 00:11'45" |
| 3 | 06'51" | 00:18'36" |
| 4 | 06'05" | 00:24'41" |
| 5 | 06'19" | 00:31'00" |
| 6 | 05'57" | 00:36'57" |
| 7 | 07'20" | 00:44'17" |
| 8 | 06'08" | 00:50'25" |
| 8.3 | 09'35" | 00:53'43" |
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