11.0 km | 01:00:12 | 05:27/km日期: 2017-02-21 19:25 - 地點: 操場》亂跑 - 天氣: 月亮時間，涼爽 - 卡路里: 573 Cal - 總步數: 9742 - 平均步頻: 161 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 81%
Pace: 06'08" / 05'30" / 05'12" / 05'21" / 05'16" / 05'27" / 05'30" / 05'28" / 05'22" / 05'25" / 05'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'56") | 1007 / 1007 | 165 / 98 |
| 2 | | 05'27" (+00'18") | 1006 / 2014 | 162 / 112 |
| 3 | | 05'09" | 1007 / 3021 | 165 / 117 |
| 4 | | 05'19" (+00'10") | 1003 / 4025 | 157 / 118 |
| 5 | | 05'18" (+00'09") | 1013 / 5038 | 161 / 116 |
| 6 | | 05'24" (+00'15") | 1003 / 6041 | 159 / 116 |
| 7 | | 05'28" (+00'19") | 1003 / 7044 | 160 / 113 |
| 8 | | 05'27" (+00'18") | 1005 / 8050 | 161 / 113 |
| 9 | | 05'21" (+00'12") | 1010 / 9060 | 162 / 115 |
| 10 | | 05'21" (+00'12") | 1002 / 10062 | 161 / 115 |
| 11 | | 05'15" (+00'06") | 1008 / 11071 | 163 / 116 |
2月累積里程 : 112.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'30" | 00:11'38" |
| 3 | 05'12" | 00:16'50" |
| 4 | 05'21" | 00:22'11" |
| 5 | 05'16" | 00:27'27" |
| 6 | 05'27" | 00:32'54" |
| 7 | 05'30" | 00:38'24" |
| 8 | 05'28" | 00:43'52" |
| 9 | 05'22" | 00:49'14" |
| 10 | 05'25" | 00:54'39" |
| 11 | 05'18" | 00:59'57" |
| 11.0 | 08'57" | 01:00'12" |
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