7.0 km | 00:36:03 | 05:08/km日期: 2017-02-22 19:50 - 卡路里: 559 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'10" / 05'10" / 05'07" / 05'14" / 05'12" / 05'10" / 04'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'13") | 1000 / 1000 |
| 2 | | 05'09" (+00'12") | 1000 / 2000 |
| 3 | | 05'06" (+00'09") | 1000 / 3000 |
| 4 | | 05'14" (+00'17") | 1000 / 4000 |
| 5 | | 05'12" (+00'15") | 1000 / 5000 |
| 6 | | 05'10" (+00'13") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 04'10" | 10 / 7010 |
2月累積里程 : 45.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'10" | 00:10'20" |
| 3 | 05'07" | 00:15'27" |
| 4 | 05'14" | 00:20'41" |
| 5 | 05'12" | 00:25'53" |
| 6 | 05'10" | 00:31'03" |
| 7 | 04'58" | 00:36'01" |
| 7.0 | 03'08" | 00:36'03" |
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