12.0 km | 01:09:18 | 05:45/km日期: 2017-02-21 19:30 - 地點: 田徑場 - 天氣: 還好 - 卡路里: 649 Cal - 總步數: 12328 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 81%
Pace: 05'40" / 05'27" / 05'25" / 05'33" / 05'36" / 05'40" / 05'38" / 05'47" / 05'53" / 05'59" / 06'10" / 06'00" / 19'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'13") | 978 / 978 | 178 / 99 |
| 2 | | 05'26" | 924 / 1903 | 178 / 102 |
| 3 | | 05'29" (+00'03") | 911 / 2814 | 178 / 102 |
| 4 | | 05'27" (+00'01") | 921 / 3736 | 176 / 103 |
| 5 | | 05'39" (+00'13") | 914 / 4650 | 176 / 99 |
| 6 | | 05'40" (+00'14") | 1001 / 5652 | 176 / 99 |
| 7 | | 05'37" (+00'11") | 817 / 6469 | 181 / 98 |
| 8 | | 05'45" (+00'19") | 498 / 6968 | 178 / 97 |
| 9 | | 05'48" (+00'22") | 883 / 7851 | 179 / 96 |
| 10 | | 05'52" (+00'26") | 915 / 8767 | 178 / 95 |
| 11 | | 05'58" (+00'32") | 919 / 9687 | 177 / 94 |
| 12 | | 06'11" (+00'45") | 388 / 10075 | 174 / 92 |
| 13 | | 06'11" (+00'45") | 975 / 11051 | 178 / 90 |
| 14 | | 06'02" (+00'36") | 975 / 12026 | 176 / 93 |
2月累積里程 :
343.23 km 
ASICS亞瑟士 2013 虎走隱藏款TJR269-0725 累積 :
1766.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'27" | 00:11'07" |
| 3 | 05'25" | 00:16'32" |
| 4 | 05'33" | 00:22'05" |
| 5 | 05'36" | 00:27'41" |
| 6 | 05'40" | 00:33'21" |
| 7 | 05'38" | 00:38'59" |
| 8 | 05'47" | 00:44'46" |
| 9 | 05'53" | 00:50'39" |
| 10 | 05'59" | 00:56'38" |
| 11 | 06'10" | 01:02'48" |
| 12 | 06'00" | 01:08'48" |
| 12.0 | 19'09" | 01:09'18" |
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