10.1 km | 01:38:26 | 09:47/km日期: 2017-03-05 08:17 - 卡路里: 697 Cal - 總步數: 13906 - 平均步頻: 141 - 平均步幅: 72 cm - 溫度: 19°C - 濕度: 87%
Pace: 09'00" / 09'02" / 09'58" / 09'32" / 10'00" / 10'07" / 09'18" / 10'13" / 10'28" / 10'24" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'59" | 1001 / 1001 | 146 / 76 |
| 2 | | 09'00" (+00'01") | 1002 / 2004 | 158 / 70 |
| 3 | | 09'56" (+00'57") | 1002 / 3006 | 156 / 64 |
| 4 | | 09'30" (+00'31") | 1010 / 4016 | 132 / 79 |
| 5 | | 09'55" (+00'56") | 1001 / 5018 | 152 / 66 |
| 6 | | 10'07" (+01'08") | 1006 / 6025 | 117 / 83 |
| 7 | | 09'14" (+00'15") | 1007 / 7032 | 132 / 81 |
| 8 | | 10'09" (+01'10") | 1005 / 8037 | 147 / 66 |
| 9 | | 10'34" (+01'35") | 1006 / 9043 | 141 / 66 |
| 10 | | 10'08" (+01'09") | 1009 / 10052 | 129 / 76 |
| 11 | | 05'22" | 59 / 10111 | 176 / 105 |
3月累積里程 :
28.89 km 
MIZUNO wave rider 18 累積 :
369.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 09'02" | 00:18'02" |
| 3 | 09'58" | 00:28'00" |
| 4 | 09'32" | 00:37'32" |
| 5 | 10'00" | 00:47'32" |
| 6 | 10'07" | 00:57'39" |
| 7 | 09'18" | 01:06'57" |
| 8 | 10'13" | 01:17'10" |
| 9 | 10'28" | 01:27'38" |
| 10 | 10'24" | 01:38'02" |
| 10.1 | 06'46" | 01:38'26" |
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