15.0 km | 01:44:53 | 06:58/km日期: 2017-02-25 09:36 - 總爬升: 253 m - 卡路里: 812 Cal - 總步數: 17666 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 14°C - 濕度: 88%
Pace: 08'20" / 06'19" / 06'36" / 06'31" / 06'49" / 06'37" / 06'28" / 06'56" / 06'04" / 07'44" / 10'51" / 06'17" / 06'32" / 06'15" / 06'13" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'18" (+02'18") | 1002 / 1002 | 172 / 69 |
2 | | 06'17" (+00'17") | 1002 / 2005 | 178 / 88 |
3 | | 06'33" (+00'33") | 1005 / 3010 | 179 / 84 |
4 | | 06'29" (+00'29") | 1004 / 4015 | 178 / 86 |
5 | | 06'47" (+00'47") | 1004 / 5020 | 168 / 87 |
6 | | 06'36" (+00'36") | 1001 / 6021 | 176 / 85 |
7 | | 06'31" (+00'31") | 1004 / 7025 | 179 / 85 |
8 | | 06'52" (+00'52") | 1002 / 8028 | 176 / 82 |
9 | | 06'00" | 1002 / 9030 | 180 / 92 |
10 | | 07'43" (+01'43") | 1000 / 10030 | 152 / 85 |
11 | | 10'52" (+04'52") | 1002 / 11033 | 108 / 85 |
12 | | 06'17" (+00'17") | 1003 / 12036 | 180 / 88 |
13 | | 06'29" (+00'29") | 1001 / 13037 | 181 / 85 |
14 | | 06'13" (+00'13") | 1002 / 14040 | 179 / 89 |
15 | | 06'13" (+00'13") | 1005 / 15046 | 179 / 89 |
2月累積里程 : 164.11 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 06'19" | 00:14'39" |
3 | 06'36" | 00:21'15" |
4 | 06'31" | 00:27'46" |
5 | 06'49" | 00:34'35" |
6 | 06'37" | 00:41'12" |
7 | 06'28" | 00:47'40" |
8 | 06'56" | 00:54'36" |
9 | 06'04" | 01:00'40" |
10 | 07'44" | 01:08'24" |
11 | 10'51" | 01:19'15" |
12 | 06'17" | 01:25'32" |
13 | 06'32" | 01:32'04" |
14 | 06'15" | 01:38'19" |
15 | 06'13" | 01:44'32" |
15.0 | 08'18" | 01:44'53" |