8.2 km | 00:56:39 | 06:57/km日期: 2017-02-21 20:05 - 卡路里: 303 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 83%
Pace: 05'10" / 06'52" / 06'55" / 07'43" / 06'58" / 07'30" / 07'05" / 06'49" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'20") | 1200 / 1200 |
2 | | 06'49" | 1200 / 2400 |
3 | | 06'52" (+00'03") | 1200 / 3599 |
4 | | 06'59" (+00'10") | 1200 / 4800 |
5 | | 06'54" (+00'05") | 1200 / 6000 |
6 | | 06'58" (+00'09") | 1200 / 7200 |
7 | | 06'54" (+00'05") | 953 / 8153 |
2月累積里程 :
45.47 km SAUCONY TYPE A6 累積 :
123.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 06'52" | 00:12'02" |
3 | 06'55" | 00:18'57" |
4 | 07'43" | 00:26'40" |
5 | 06'58" | 00:33'38" |
6 | 07'30" | 00:41'08" |
7 | 07'05" | 00:48'13" |
8 | 06'49" | 00:55'02" |
8.2 | 06'49" | 00:56'05" |