40.6 km | 05:26:36 | 08:02/km日期: 2017-02-19 06:15 - 總爬升: 1416 m - 地點: 山上人家 - 天氣: 晴 - 卡路里: 2078 Cal - 平均步頻: 154 - 溫度: 15°C - 濕度: 88%
Pace: 06'40" / 06'18" / 08'00" / 08'01" / 06'45" / 06'46" / 06'41" / 05'32" / 05'57" / 05'48" / 09'16" / 09'53" / 07'47" / 08'20" / 07'53" / 05'59" / 07'05" / 10'34" / 12'20" / 22'19" / 06'45" / 06'08" / 09'46" / 08'57" / 08'06" / 06'45" / 08'01" / 06'13" / 06'11" / 06'47" / 09'14" / 08'24" / 09'41" / 06'39" / 07'13" / 07'24" / 07'22" / 11'48" / 06'56" / 06'35" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'09") | 1000 / 1000 |
| 2 | | 06'18" (+00'47") | 1000 / 2000 |
| 3 | | 07'59" (+02'28") | 1000 / 3000 |
| 4 | | 08'01" (+02'30") | 1000 / 4000 |
| 5 | | 06'44" (+01'13") | 1000 / 5000 |
| 6 | | 06'45" (+01'14") | 1000 / 6000 |
| 7 | | 06'41" (+01'10") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'57" (+00'26") | 1000 / 9000 |
| 10 | | 05'47" (+00'16") | 1000 / 10000 |
| 11 | | 09'16" (+03'45") | 1000 / 11000 |
| 12 | | 09'52" (+04'21") | 1000 / 12000 |
| 13 | | 07'47" (+02'16") | 1000 / 13000 |
| 14 | | 08'19" (+02'48") | 1000 / 14000 |
| 15 | | 07'53" (+02'22") | 1000 / 15000 |
| 16 | | 05'58" (+00'27") | 1000 / 16000 |
| 17 | | 07'05" (+01'34") | 1000 / 17000 |
| 18 | | 10'33" (+05'02") | 1000 / 18000 |
| 19 | | 12'20" (+06'49") | 1000 / 19000 |
| 20 | | 22'19" (+16'48") | 1000 / 20000 |
| 21 | | 06'44" (+01'13") | 1000 / 21000 |
| 22 | | 06'08" (+00'37") | 1000 / 22000 |
| 23 | | 09'45" (+04'14") | 1000 / 23000 |
| 24 | | 08'56" (+03'25") | 1000 / 24000 |
| 25 | | 08'06" (+02'35") | 1000 / 25000 |
| 26 | | 06'44" (+01'13") | 1000 / 26000 |
| 27 | | 08'01" (+02'30") | 1000 / 27000 |
| 28 | | 06'12" (+00'41") | 1000 / 28000 |
| 29 | | 06'11" (+00'40") | 1000 / 29000 |
| 30 | | 06'47" (+01'16") | 1000 / 30000 |
| 31 | | 09'13" (+03'42") | 1000 / 31000 |
| 32 | | 08'23" (+02'52") | 1000 / 32000 |
| 33 | | 09'40" (+04'09") | 1000 / 33000 |
| 34 | | 06'39" (+01'08") | 1000 / 34000 |
| 35 | | 07'12" (+01'41") | 1000 / 35000 |
| 36 | | 07'23" (+01'52") | 1000 / 36000 |
| 37 | | 07'21" (+01'50") | 1000 / 37000 |
| 38 | | 11'48" (+06'17") | 1000 / 38000 |
| 39 | | 06'56" (+01'25") | 1000 / 39000 |
| 40 | | 06'35" (+01'04") | 1000 / 40000 |
| 41 | | 05'57" (+00'26") | 634 / 40634 |
新竹Vincent Chang
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Y拖二 黃 40 累積 : 1017.6 km
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