13.9 km | 01:11:47 | 05:09/km日期: 2017-02-20 17:17 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 813 Cal - 總步數: 14718 - 平均步頻: 205 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 80%
Pace: 05'42" / 05'12" / 05'02" / 05'03" / 05'01" / 05'06" / 05'09" / 04'59" / 05'06" / 05'04" / 05'06" / 05'18" / 05'05" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'43") | 1007 / 1007 | 174 / 100 |
2 | | 05'42" (+00'43") | 1007 / 2015 | 174 / 100 |
3 | | 05'42" (+00'43") | 1007 / 3022 | 174 / 100 |
4 | | 05'08" (+00'09") | 1002 / 4024 | 178 / 109 |
5 | | 05'01" (+00'02") | 1001 / 5026 | 178 / 111 |
6 | | 05'04" (+00'05") | 1004 / 6031 | 177 / 111 |
7 | | 04'59" | 1003 / 7034 | 168 / 118 |
8 | | 05'04" (+00'05") | 1005 / 8040 | 177 / 110 |
9 | | 05'06" (+00'07") | 1008 / 9049 | 178 / 109 |
10 | | 04'59" | 1008 / 10057 | 178 / 112 |
11 | | 05'01" (+00'02") | 1005 / 11062 | 179 / 110 |
12 | | 05'03" (+00'04") | 1001 / 12064 | 180 / 109 |
13 | | 05'06" (+00'07") | 1007 / 13072 | 178 / 109 |
14 | | 05'13" (+00'14") | 1004 / 14076 | 178 / 107 |
15 | | 05'04" (+00'05") | 1002 / 15078 | 177 / 110 |
2月累積里程 :
360.53 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'12" | 00:10'54" |
3 | 05'02" | 00:15'56" |
4 | 05'03" | 00:20'59" |
5 | 05'01" | 00:26'00" |
6 | 05'06" | 00:31'06" |
7 | 05'09" | 00:36'15" |
8 | 04'59" | 00:41'14" |
9 | 05'06" | 00:46'20" |
10 | 05'04" | 00:51'24" |
11 | 05'06" | 00:56'30" |
12 | 05'18" | 01:01'48" |
13 | 05'05" | 01:06'53" |
13.9 | 05'25" | 01:11'47" |