9.1 km | 00:59:56 | 06:33/km日期: 2017-02-09 15:47 - 卡路里: 691 Cal - 溫度: 18°C - 濕度: 69%
Pace: 06'59" / 06'50" / 06'57" / 06'48" / 06'30" / 06'26" / 06'17" / 06'14" / 06'07" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'52") | 1000 / 1000 |
| 2 | | 06'49" (+00'43") | 1000 / 2000 |
| 3 | | 06'56" (+00'50") | 1000 / 3000 |
| 4 | | 06'48" (+00'42") | 1000 / 4000 |
| 5 | | 06'30" (+00'24") | 1000 / 5000 |
| 6 | | 06'25" (+00'19") | 1000 / 6000 |
| 7 | | 06'16" (+00'10") | 1000 / 7000 |
| 8 | | 06'14" (+00'08") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 05'53" | 140 / 9140 |
2月累積里程 : 199.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'50" | 00:13'49" |
| 3 | 06'57" | 00:20'46" |
| 4 | 06'48" | 00:27'34" |
| 5 | 06'30" | 00:34'04" |
| 6 | 06'26" | 00:40'30" |
| 7 | 06'17" | 00:46'47" |
| 8 | 06'14" | 00:53'01" |
| 9 | 06'07" | 00:59'08" |
| 9.1 | 05'56" | 00:59'58" |
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