22.0 km | 02:09:25 | 05:52/km日期: 2017-02-27 06:05 - 卡路里: 1633 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 80%
Pace: 06'17" / 06'31" / 05'46" / 05'56" / 05'26" / 06'13" / 05'46" / 05'12" / 05'18" / 05'21" / 05'32" / 05'09" / 05'09" / 05'34" / 06'59" / 06'51" / 06'28" / 06'42" / 06'32" / 06'42" / 06'10" / 04'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'22") | 1000 / 1000 |
| 2 | | 06'29" (+01'34") | 1000 / 2000 |
| 3 | | 05'46" (+00'51") | 1000 / 3000 |
| 4 | | 05'55" (+01'00") | 1000 / 4000 |
| 5 | | 05'26" (+00'31") | 1000 / 5000 |
| 6 | | 05'20" (+00'25") | 1000 / 6000 |
| 7 | | 05'46" (+00'51") | 1000 / 7000 |
| 8 | | 05'12" (+00'17") | 1000 / 8000 |
| 9 | | 05'18" (+00'23") | 1000 / 9000 |
| 10 | | 05'21" (+00'26") | 1000 / 10000 |
| 11 | | 05'12" (+00'17") | 1000 / 11000 |
| 12 | | 05'08" (+00'13") | 1000 / 12000 |
| 13 | | 05'09" (+00'14") | 1000 / 13000 |
| 14 | | 05'34" (+00'39") | 1000 / 14000 |
| 15 | | 06'58" (+02'03") | 1000 / 15000 |
| 16 | | 06'51" (+01'56") | 1000 / 16000 |
| 17 | | 06'27" (+01'32") | 1000 / 17000 |
| 18 | | 06'41" (+01'46") | 1000 / 18000 |
| 19 | | 06'32" (+01'37") | 1000 / 19000 |
| 20 | | 06'41" (+01'46") | 1000 / 20000 |
| 21 | | 06'10" (+01'15") | 1000 / 21000 |
| 22 | | 04'55" | 1000 / 22000 |
| 23 | | 05'23" (+00'28") | 24 / 22024 |
2月累積里程 :
161.91 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'31" | 00:12'48" |
| 3 | 05'46" | 00:18'34" |
| 4 | 05'56" | 00:24'30" |
| 5 | 05'26" | 00:29'56" |
| 6 | 06'13" | 00:36'09" |
| 7 | 05'46" | 00:41'55" |
| 8 | 05'12" | 00:47'07" |
| 9 | 05'18" | 00:52'25" |
| 10 | 05'21" | 00:57'46" |
| 11 | 05'32" | 01:03'18" |
| 12 | 05'09" | 01:08'27" |
| 13 | 05'09" | 01:13'36" |
| 14 | 05'34" | 01:19'10" |
| 15 | 06'59" | 01:26'09" |
| 16 | 06'51" | 01:33'00" |
| 17 | 06'28" | 01:39'28" |
| 18 | 06'42" | 01:46'10" |
| 19 | 06'32" | 01:52'42" |
| 20 | 06'42" | 01:59'24" |
| 21 | 06'10" | 02:05'34" |
| 22 | 04'56" | 02:10'30" |
| 22.0 | 05'30" | 02:10'38" |
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