15.5 km | 01:25:43 | 05:31/km日期: 2017-02-19 06:04 - 總爬升: 194 m - 卡路里: 870 Cal - 總步數: 14449 - 平均步頻: 168 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'37" / 05'56" / 05'27" / 05'20" / 05'27" / 05'47" / 05'08" / 05'42" / 05'34" / 05'28" / 04'40" / 05'54" / 05'47" / 05'30" / 04'45" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+02'01") | 1003 / 1003 | 167 / 90 |
| 2 | | 05'57" (+01'23") | 1008 / 2011 | 170 / 98 |
| 3 | | 05'21" (+00'47") | 1003 / 3015 | 168 / 110 |
| 4 | | 05'21" (+00'47") | 1005 / 4020 | 168 / 110 |
| 5 | | 05'23" (+00'49") | 1002 / 5022 | 168 / 110 |
| 6 | | 05'46" (+01'12") | 1000 / 6022 | 168 / 102 |
| 7 | | 05'07" (+00'33") | 1000 / 7023 | 168 / 115 |
| 8 | | 05'48" (+01'14") | 1007 / 8030 | 167 / 102 |
| 9 | | 05'34" (+01'00") | 1005 / 9035 | 171 / 104 |
| 10 | | 05'24" (+00'50") | 1006 / 10041 | 168 / 109 |
| 11 | | 04'40" (+00'06") | 1007 / 11049 | 172 / 123 |
| 12 | | 05'52" (+01'18") | 1002 / 12052 | 167 / 101 |
| 13 | | 05'45" (+01'11") | 1005 / 13058 | 168 / 102 |
| 14 | | 05'37" (+01'03") | 1006 / 14064 | 164 / 107 |
| 15 | | 04'34" | 1007 / 15072 | 166 / 131 |
| 16 | | 04'49" (+00'15") | 508 / 15580 | 166 / 124 |
2月累積里程 : 105.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'56" | 00:12'33" |
| 3 | 05'27" | 00:18'00" |
| 4 | 05'20" | 00:23'20" |
| 5 | 05'27" | 00:28'47" |
| 6 | 05'47" | 00:34'34" |
| 7 | 05'08" | 00:39'42" |
| 8 | 05'42" | 00:45'24" |
| 9 | 05'34" | 00:50'58" |
| 10 | 05'28" | 00:56'26" |
| 11 | 04'40" | 01:01'06" |
| 12 | 05'54" | 01:07'00" |
| 13 | 05'47" | 01:12'47" |
| 14 | 05'30" | 01:18'17" |
| 15 | 04'45" | 01:23'02" |
| 15.5 | 05'16" | 01:25'43" |
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