13.1 km | 01:24:45 | 06:26/km日期: 2017-02-20 20:37 - 地點: 頭前溪河岸 - 卡路里: 781 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'47" / 07'12" / 06'34" / 06'51" / 06'46" / 06'31" / 06'26" / 06'06" / 06'12" / 06'21" / 06'20" / 06'06" / 05'39" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'08") | 996 / 996 |
2 | | 07'09" (+01'32") | 1003 / 1999 |
3 | | 06'36" (+00'59") | 994 / 2994 |
4 | | 06'51" (+01'14") | 1007 / 4002 |
5 | | 06'46" (+01'09") | 992 / 4994 |
6 | | 06'30" (+00'53") | 1002 / 5996 |
7 | | 06'25" (+00'48") | 1000 / 6997 |
8 | | 06'06" (+00'29") | 1006 / 8003 |
9 | | 06'11" (+00'34") | 1000 / 9003 |
10 | | 06'18" (+00'41") | 996 / 9999 |
11 | | 06'22" (+00'45") | 1004 / 11004 |
12 | | 06'07" (+00'30") | 996 / 12001 |
13 | | 05'37" | 1012 / 13014 |
14 | | 06'45" (+01'08") | 125 / 13140 |
2月累積里程 :
123.07 km Brooks Brooks Glycerin 14 累積 :
183.6 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'12" | 00:13'59" |
3 | 06'34" | 00:20'33" |
4 | 06'51" | 00:27'24" |
5 | 06'46" | 00:34'10" |
6 | 06'31" | 00:40'41" |
7 | 06'26" | 00:47'07" |
8 | 06'06" | 00:53'13" |
9 | 06'12" | 00:59'25" |
10 | 06'21" | 01:05'46" |
11 | 06'20" | 01:12'06" |
12 | 06'06" | 01:18'12" |
13 | 05'39" | 01:23'51" |
13.1 | 06'25" | 01:24'45" |