7.2 km | 01:16:05 | 10:30/km日期: 2017-02-16 07:42 - 總爬升: 307 m - 卡路里: 367 Cal - 平均步頻: 130 - 溫度: 13°C - 濕度: 94%
Pace: 11'48" / 09'02" / 10'34" / 09'39" / 09'25" / 09'17" / 12'42" / 15'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'47" (+02'45") | 1000 / 1000 |
| 2 | | 09'02" | 1000 / 2000 |
| 3 | | 10'33" (+01'31") | 1000 / 3000 |
| 4 | | 09'39" (+00'37") | 1000 / 4000 |
| 5 | | 09'24" (+00'22") | 1000 / 5000 |
| 6 | | 09'17" (+00'15") | 1000 / 6000 |
| 7 | | 12'42" (+03'40") | 1000 / 7000 |
| 8 | | 15'06" (+06'04") | 241 / 7241 |
2月累積里程 : 78.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'48" | 00:11'48" |
| 2 | 09'02" | 00:20'50" |
| 3 | 10'34" | 00:31'24" |
| 4 | 09'39" | 00:41'03" |
| 5 | 09'25" | 00:50'28" |
| 6 | 09'17" | 00:59'45" |
| 7 | 12'42" | 01:12'27" |
| 7.2 | 15'06" | 01:16'06" |
展開計圈分析
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