5.0 km | 00:29:44 | 05:56/km日期: 2013-12-02 16:31 - 卡路里: 244 Cal - 溫度: 20°C - 濕度: 55%
Pace: 05'25" / 05'22" / 06'01" / 06'27" / 06'24" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'03") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 06'01" (+00'39") | 1000 / 3000 |
| 4 | | 06'27" (+01'05") | 1000 / 4000 |
| 5 | | 06'23" (+01'01") | 1000 / 5000 |
| 6 | | 07'00" (+01'38") | 11 / 5011 |
12月累積里程 : 15.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'22" | 00:10'47" |
| 3 | 06'01" | 00:16'48" |
| 4 | 06'27" | 00:23'15" |
| 5 | 06'24" | 00:29'39" |
| 5.0 | 07'23" | 00:29'44" |
留言 
