10.0 km | 00:59:20 | 05:55/km日期: 2017-02-16 19:31 - 卡路里: 607 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 43%
Pace: 06'11" / 05'20" / 05'25" / 06'05" / 05'54" / 05'19" / 06'17" / 05'19" / 06'49" / 06'39" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'53") | 1000 / 1000 |
| 2 | | 05'20" (+00'02") | 1000 / 2000 |
| 3 | | 05'24" (+00'06") | 1000 / 3000 |
| 4 | | 06'05" (+00'47") | 1000 / 4000 |
| 5 | | 05'54" (+00'36") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 06'17" (+00'59") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 06'48" (+01'30") | 1000 / 9000 |
| 10 | | 06'38" (+01'20") | 1000 / 10000 |
| 11 | | 05'08" | 7 / 10007 |
2月累積里程 :
230.88 km 
Adidas adizero Boston 6 累積 :
1783.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'20" | 00:11'31" |
| 3 | 05'25" | 00:16'56" |
| 4 | 06'05" | 00:23'01" |
| 5 | 05'54" | 00:28'55" |
| 6 | 05'19" | 00:34'14" |
| 7 | 06'17" | 00:40'31" |
| 8 | 05'19" | 00:45'50" |
| 9 | 06'49" | 00:52'39" |
| 10 | 06'39" | 00:59'18" |
| 10.0 | 04'37" | 00:59'20" |
展開計圈分析
留言 
