8.4 km | 00:51:33 | 06:08/km日期: 2017-02-17 16:20 - 平均心率: 165 - 卡路里: 519 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 39%
Pace: 05'03" / 06'04" / 06'08" / 06'23" / 07'44" / 06'11" / 06'17" / 06'21" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'11") | 1000 / 1000 |
| 2 | | 06'03" (+00'01") | 1000 / 2000 |
| 3 | | 06'05" (+00'03") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'06" (+00'04") | 1000 / 5000 |
| 6 | | 06'05" (+00'03") | 1000 / 6000 |
| 7 | | 06'09" (+00'07") | 890 / 6890 |
| 8 | | 06'21" (+00'19") | 1000 / 7890 |
| 9 | | 06'10" (+00'08") | 498 / 8388 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
36.57 km 
美津濃 wave rider 19 (橘) 累積 :
647.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 06'04" | 00:11'07" |
| 3 | 06'08" | 00:17'15" |
| 4 | 06'23" | 00:23'38" |
| 5 | 07'44" | 00:31'22" |
| 6 | 06'11" | 00:37'33" |
| 7 | 06'17" | 00:43'50" |
| 8 | 06'21" | 00:50'11" |
| 8.4 | 06'02" | 00:52'32" |
展開計圈分析
留言 
