12.1 km | 01:05:01 | 05:23/km日期: 2017-02-16 07:12 - 卡路里: 716 Cal - 總步數: 12026 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 14°C - 濕度: 78%
Pace: 05'28" / 05'18" / 05'18" / 05'12" / 05'18" / 05'18" / 05'24" / 05'24" / 05'21" / 05'27" / 05'30" / 05'37" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'18") | 1001 / 1001 | 180 / 101 |
2 | | 05'18" (+00'09") | 1008 / 2009 | 185 / 101 |
3 | | 05'15" (+00'06") | 1007 / 3017 | 186 / 102 |
4 | | 05'09" | 1007 / 4024 | 186 / 103 |
5 | | 05'15" (+00'06") | 1008 / 5032 | 186 / 102 |
6 | | 05'16" (+00'07") | 1004 / 6037 | 186 / 101 |
7 | | 05'20" (+00'11") | 1002 / 7039 | 186 / 100 |
8 | | 05'25" (+00'16") | 1006 / 8045 | 185 / 99 |
9 | | 05'19" (+00'10") | 1003 / 9049 | 186 / 100 |
10 | | 05'24" (+00'15") | 1006 / 10055 | 185 / 99 |
11 | | 05'28" (+00'19") | 1004 / 11060 | 184 / 99 |
12 | | 05'34" (+00'25") | 1006 / 12066 | 183 / 97 |
2月累積里程 : 224.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'18" | 00:10'46" |
3 | 05'18" | 00:16'04" |
4 | 05'12" | 00:21'16" |
5 | 05'18" | 00:26'34" |
6 | 05'18" | 00:31'52" |
7 | 05'24" | 00:37'16" |
8 | 05'24" | 00:42'40" |
9 | 05'21" | 00:48'01" |
10 | 05'27" | 00:53'28" |
11 | 05'30" | 00:58'58" |
12 | 05'37" | 01:04'35" |
12.1 | 07'09" | 01:05'01" |